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Pole Studios with Livestream & On-Demand

Studios with livestream or an on-demand library let you train from home — a live-streamed class you join in real time, or a video catalogue of pole conditioning, flexibility and floorwork you can press play on any time. It's what keeps a routine going when you can't get to the studio: travel, a packed week, or just a preference for drilling conditioning in your living room (plenty of people have a pole at home). Offerings and pricing vary — some are included with a membership, some cost extra — so check what a studio's home option actually includes if that's part of why you're choosing it. The 93 studios below have real evidence of livestream or on-demand classes — from the studio's own site or from students' reviews — ranked by rating, with the student mentions shown as proof.

Amenities come from each studio's own website and students' reviews. Facilities and policies change; if livestream or on-demand classes is the reason you're choosing a studio, confirm it with them before your first visit.

All 93 studios with livestream or on-demand classes, ranked by rating

  1. Thrive Embodied Arts | Pole Dancing — Newton, NJ
    5 ★★★★★ 195 reviews Free first class Beginner-friendly

    “I take virtual classes with Emily Rose and the Thrive community and they are so uniquely powerful.”

  2. Still & Moving Center — Honolulu, HI
    5 ★★★★★ 152 reviews Aerial arts too Beginner-friendly

    “They have classes for adult and children and offer in person and online classes.”

  3. Studio Nightshade Pole Dance — Tampa, FL
    5 ★★★★★ 129 reviews Beginner-friendly
  4. Lana DANCE Pole Dance Yoga and Stretching — Bogota, NJ
    5 ★★★★★ 116 reviews Beginner-friendly
  5. Cleveland City Dance — Cleveland, OH
    5 ★★★★★ 75 reviews Free first class Aerial arts too Beginner-friendly
  6. Muse Pole Fitness — Columbia, MO
    5 ★★★★★ 61 reviews Aerial arts too Parties & events Beginner-friendly
  7. Alchemy Space Pole and Fitness Llc — Kansas City, MO
    5 ★★★★★ 58 reviews Parties & events Beginner-friendly
  8. Escape Aerial Sports — Kissimmee, FL
    5 ★★★★★ 51 reviews Free first class Aerial arts too Beginner-friendly
  9. Amorous Dance Pole and Aerial Fitness — Charleston, SC
    5 ★★★★★ 32 reviews Aerial arts too Parties & events Beginner-friendly
  10. CONCRETE YOGA — Cibolo, TX
    5 ★★★★★ 31 reviews Aerial arts too Beginner-friendly ClassPass

    “Also, the virtual classes are just as great as the in-studio experience for those of you who live far.”

  11. Flow Motion Fit — Milton, FL
    5 ★★★★★ 31 reviews Beginner-friendly

    “I have taken her online classes and done an in person semi private lesson with her too!”

  12. Liquid Motion — Stamford, CT
    5 ★★★★★ 25 reviews Aerial arts too · 4 student mentions

    “Loved this virtual class with Jeni, felt apart of the class as a remote student and first time attendee.”

  13. Alter Ego Dance Space — Newport News, VA
    5 ★★★★★ 23 reviews Free first class Beginner-friendly ClassPass
  14. Pole Sweets — Richmond, VA
    5 ★★★★★ 22 reviews Beginner-friendly
  15. PoleBait — Los Angeles, CA
    5 ★★★★★ 20 reviews Beginner-friendly

    “Must try a virtual class!”

  16. Haus of Pole — Oklahoma City, OK
    5 ★★★★★ 17 reviews Aerial arts too Beginner-friendly
  17. HoneyBeLite Movement Studio — Grand Prairie, TX
    5 ★★★★★ 15 reviews Aerial arts too Parties & events Beginner-friendly
  18. Magnetic Pole Fit — Charlotte, NC
    5 ★★★★★ 15 reviews Beginner-friendly
  19. PŌL — Los Angeles, CA
    5 ★★★★★ 15 reviews Beginner-friendly

    “The online classes are great and have pole and none pole options available throughout the week.”

  20. Pole with Steph — Key West, FL
    5 ★★★★★ 14 reviews Free first class Beginner-friendly
  21. Aerial Affinity — Le Sueur, MN
    5 ★★★★★ 11 reviews Aerial arts too Parties & events Beginner-friendly
  22. Poleformance - An Aerial Art — Prescott Valley, AZ
    5 ★★★★★ 11 reviews Aerial arts too Beginner-friendly

    “Loving my virtual classes with Marie!”

  23. Rock N Pole Studio (Ventura) — Ventura, CA
    5 ★★★★★ 11 reviews Free first class Parties & events Beginner-friendly
  24. Slink Through Strength - Online Pole Studio — Richmond, VA
    5 ★★★★★ 10 reviews Beginner-friendly
  25. Studio143 — Scituate, MA
    5 ★★★★★ 10 reviews Aerial arts too Parties & events Beginner-friendly ClassPass
  26. South Texas Aerial Arts — Rancho Viejo, TX
    5 ★★★★★ 8 reviews Aerial arts too Beginner-friendly
  27. Tru Art Expression — Austin, TX
    5 ★★★★★ 8 reviews Parties & events

    “I live in another state so I have online classes with Oksana.”

  28. 607 Pole Fusion Dance Fitness — Binghamton, NY
    5 ★★★★★ 5 reviews
  29. Pole Bunny Fitness — Susanville, CA
    5 ★★★★★ 5 reviews Free first class ClassPass
  30. Main Street Pole — East Aurora, NY
    5 ★★★★★ 3 reviews Beginner-friendly
  31. Volar Aerial & Wellness — LaGrange, GA
    5 ★★★★★ 3 reviews Aerial arts too
  32. Prodigy Dance and Aerial Arts Center — Channahon, IL
    5 ★★★★★ 2 reviews Aerial arts too Beginner-friendly
  33. Ultimate Pole — Gilroy, CA
    5 ★★★★★ 2 reviews
  34. Intice Dance Fitness — St. Petersburg, FL
    4.9 ★★★★★ 232 reviews Free first class Beginner-friendly ClassPass
  35. Work It Dance and Fitness — Norwalk, CT
    4.9 ★★★★★ 158 reviews Free first class Aerial arts too Parties & events Beginner-friendly
  36. Positive Spin Pole Dance Fitness — Seattle, WA
    4.9 ★★★★★ 143 reviews Parties & events
  37. Pin Up Pole & Dance! Parties & Lessons — Harwich, MA
    4.9 ★★★★★ 115 reviews Aerial arts too Parties & events

    “I’ve been taking virtual classes from Jena for over a year now and she has helped to completely elevate my pole dancing.”

  38. Sexy Sassy Strong Fitness Studio — Miami, FL
    4.9 ★★★★★ 114 reviews Free first class Parties & events Beginner-friendly ClassPass
  39. The World Famous Vertical Joes: Pole Fitness | Dance Studio | Talent Agency — Atlanta, GA
    4.9 ★★★★★ 90 reviews Beginner-friendly

    “I am a total newbie, and have been doing their online classes For two weeks now.”

  40. Pole & Aerial Fitness of SWFL — Bonita Springs, FL
    4.9 ★★★★★ 78 reviews Aerial arts too Beginner-friendly ClassPass
  41. Aradia Fitness — Cary, NC
    4.9 ★★★★★ 77 reviews Aerial arts too Parties & events Beginner-friendly ClassPass
  42. Sunset Pole Studio — Phoenix, AZ
    4.9 ★★★★★ 65 reviews Parties & events Beginner-friendly

    “I loved it so much that I've joined virtual classes!”

  43. P.Y.T. Fitness L.L.C. — Las Vegas, NV
    4.9 ★★★★★ 57 reviews Beginner-friendly
  44. Magnetic Pole Fit — San Jose, CA
    4.9 ★★★★★ 48 reviews Aerial arts too Beginner-friendly
  45. The Vibe Studio of Lynchburg — Lynchburg, VA
    4.9 ★★★★★ 43 reviews Parties & events Beginner-friendly
  46. Vertical Fusion — Fort Collins, CO
    4.9 ★★★★★ 38 reviews Aerial arts too Parties & events Beginner-friendly

    “It's accessible to all skill levels and is offered as a livestream so you can attend from the comfort of your own home.”

  47. ArtFit | Martial Arts & Dance Studio — Lubbock, TX
    4.9 ★★★★★ 36 reviews Aerial arts too Beginner-friendly
  48. Aerial Fitness — Las Vegas, NV
    4.9 ★★★★★ 35 reviews Aerial arts too Beginner-friendly
  49. Pole in the Wall — Springfield, MA
    4.9 ★★★★★ 32 reviews Beginner-friendly · 3 student mentions

    “I am particularly loving their online class options, which are keeping me healthy and sane during quarantine.”

  50. Finesse Pole Fitness — Columbus, GA
    4.9 ★★★★★ 28 reviews Aerial arts too Parties & events Beginner-friendly
  51. Uplift Movement Awakening — Tustin, CA
    4.9 ★★★★★ 20 reviews Aerial arts too Parties & events Beginner-friendly ClassPass
  52. Ms Tryss Boutique — Monterey, CA
    4.9 ★★★★★ 19 reviews Beginner-friendly

    “I was expecting something different from Exotic Dance based on its online class description.”

  53. Studio Divine — Prescott, AZ
    4.9 ★★★★★ 18 reviews Parties & events Beginner-friendly
  54. PoleLaTeaz — Atlanta, GA
    4.8 ★★★★★ 581 reviews Free first class Aerial arts too Parties & events Beginner-friendly
  55. Pole Fitness Studio — Las Vegas, NV
    4.8 ★★★★★ 367 reviews Aerial arts too Parties & events Beginner-friendly ClassPass
  56. Sisters in Motion - S Factor Pole Dance & Embodiment Studio — San Francisco, CA
    4.8 ★★★★★ 135 reviews Parties & events Beginner-friendly
  57. Pole Kisses, Bungee and Aerial Fitness — North Las Vegas, NV
    4.8 ★★★★★ 90 reviews Aerial arts too Parties & events Beginner-friendly ClassPass
  58. Country Fusion Nashville Headquarters — Nashville, TN
    4.8 ★★★★★ 73 reviews Parties & events Beginner-friendly
  59. Lime Light Fitness — Fort Collins, CO
    4.8 ★★★★★ 66 reviews Free first class Aerial arts too Parties & events Beginner-friendly
  60. Academy of Aerial Fitness — El Paso, TX
    4.8 ★★★★★ 65 reviews Aerial arts too Beginner-friendly
  61. CoCreate Pole Fitness — Los Angeles, CA
    4.8 ★★★★★ 63 reviews Aerial arts too Beginner-friendly

    “While I have never been to this studio in person, I have utilized their virtual class services.”

  62. The Dollhouse Fitness — Encinitas, CA
    4.8 ★★★★★ 53 reviews Aerial arts too Parties & events Beginner-friendly · 2 student mentions
  63. Collective Movement: Pole, Aerial & Dance Fitness — Burlington, NC
    4.8 ★★★★★ 52 reviews Free first class Beginner-friendly
  64. Elevated Aerial Studio — Kalispell, MT
    4.8 ★★★★★ 45 reviews Aerial arts too Beginner-friendly
  65. Rosebud's Aerial Yoga Studio & Store — North Enid, OK
    4.8 ★★★★★ 25 reviews Aerial arts too Beginner-friendly
  66. PoleFIT Revolution - Shelby Twp. — Shelby Township, MI
    4.8 ★★★★★ 23 reviews Aerial arts too Parties & events Beginner-friendly
  67. Tribe Body — Ramsey, NJ
    4.8 ★★★★★ 21 reviews Free first class Aerial arts too

    “Yesterday I took a virtual class and loved it!”

  68. Red Hot & Ladylike — Portland, ME
    4.8 ★★★★★ 18 reviews Parties & events Beginner-friendly
  69. Vibez Studio — Flushing, NY
    4.7 ★★★★★ 150 reviews Parties & events

    “Vibez offers many classes, live & On-Demand, so If you've been stuck in an UNcomfortable 'comfort' zone - it's time to get out & check out Vibez.”

  70. Soul Magik Studios • TLF |Pole Dance Fitness Studio • Spokane, WA| — Spokane, WA
    4.7 ★★★★★ 63 reviews Free first class Aerial arts too Parties & events Beginner-friendly
  71. Aeriform Arts — Los Angeles, CA
    4.7 ★★★★★ 54 reviews Aerial arts too Beginner-friendly
  72. Club Pilates — Columbus, OH
    4.7 ★★★★★ 50 reviews Free first class Aerial arts too Beginner-friendly ClassPass
  73. PoleFIT Revolution, LLC — Madison Heights, MI
    4.7 ★★★★★ 41 reviews Aerial arts too Parties & events Beginner-friendly
  74. DOM Dancing Space — Woodland Hills, CA
    4.7 ★★★★★ 17 reviews Beginner-friendly

    “I've been following them for a while and the online classes are also on point.”

  75. Ecole de Pole Cleveland — Cleveland, OH
    4.6 ★★★★★ 131 reviews Free first class Aerial arts too Beginner-friendly · 2 student mentions

    “I have experience taking both in-person classes at two other area studios as well as an array of virtual classes.”

  76. Goddess Dance Studio — Ladson, SC
    4.6 ★★★★★ 63 reviews Free first class Aerial arts too Parties & events Beginner-friendly
  77. Vertical Fitness Studio LLC — Roseville, CA
    4.6 ★★★★★ 55 reviews Free first class Aerial arts too Parties & events Beginner-friendly ClassPass

    “Starting online classes to keep us strong and reminding us they are flexible about pausing membership as needed until they reopened was a relief.”

  78. Foxy Fitness and Pole Training Studios NJ — West New York, NJ
    4.6 ★★★★★ 25 reviews
  79. Life Of A Pole Trick Studio — Chicago, IL
    4.6 ★★★★★ 18 reviews Aerial arts too Beginner-friendly ClassPass · 2 student mentions

    “I take her online classes and it's the best experience I've had in Pole.”

  80. Rock N Pole Studio — Westlake Village, CA
    4.6 ★★★★★ 15 reviews Free first class Parties & events Beginner-friendly
  81. Lifted Fitness + Performance Walpole — Walpole, MA
    4.6 ★★★★★ 11 reviews Beginner-friendly
  82. Tease Studio — Denver, CO
    4.5 ★★★★★ 262 reviews Free first class Aerial arts too Parties & events Beginner-friendly ClassPass
  83. Smoke and Mirrors Fitness — Santa Ana, CA
    4.5 ★★★★★ 47 reviews Aerial arts too Beginner-friendly ClassPass

    “Also there are LIVE virtual classes so you can take them in the comfort of your own home too!”

  84. Flying Buddha Studio — Gaithersburg, MD
    4.5 ★★★★★ 43 reviews Free first class Aerial arts too Parties & events Beginner-friendly
  85. Boise Aerial & Fitness — Boise, ID
    4.5 ★★★★★ 17 reviews Aerial arts too Parties & events
  86. Trinity Pole Studio — Kirkland, WA
    4.4 ★★★★☆ 36 reviews Beginner-friendly
  87. Skylark Studios — Mesa, AZ
    4.4 ★★★★☆ 26 reviews Aerial arts too Beginner-friendly ClassPass
  88. Body & Pole — New York, NY
    4.3 ★★★★☆ 438 reviews Free first class Aerial arts too Parties & events Beginner-friendly
  89. Foxy Fitness and Pole Training Studios — New York, NY
    4.3 ★★★★☆ 81 reviews Parties & events Beginner-friendly
  90. Fit For a Goddess — Honolulu, HI
    4.2 ★★★★☆ 17 reviews Free first class Parties & events Beginner-friendly
  91. Amorous Dance — Summerville, SC
    Not enough Google reviews yet Aerial arts too Parties & events
  92. Pole Fitness With Ashlly — Fort Myers, FL
    Not enough Google reviews yet Beginner-friendly
  93. Rhapsody Fitness — Atlanta, GA
    Not enough Google reviews yet Free first class Aerial arts too

Livestream & On-Demand by state

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