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Alchemy Space Pole and Fitness Llc
5 ★★★★★ 58 Google reviews · Pole studio in Kansas City, Missouri
Fitness hub offering diverse pole-dancing courses from beginner classes to private lessons as well as workshops.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule alchemyspacestudio.com — book classes and see the live schedule
- Phone +1 816-200-1883
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 11:30 am–1:30 pm, 4:30–7:30 pm |
| Friday | 12–2 pm, 4:30–6:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they teach
“Laura is an amazing teacher and person with a wealth of knowledge to share about dancing, strength and fitness, and women empowerment.”
“It's an incredibly sexy, embodied, sensual dance that encourages building the relationship to moving as you feel the music rather than just learning moves.”
“I went to a free intro to pole dancing class to find out if this would be a kind of fitness style I would be into.”
“And for those who are more experienced, her poles are all standard x poles with static and spin.”
What's on offer
“And for those who are more experienced, her poles are all standard x poles with static and spin.”
“I have a great time in all the classes and I like to use open pole to practice things I want to work on.”
“Laura’s class was so fun for something different to do as a group of 10 celebrating a bachelorette party.”
“I can feel myself becoming stronger and more confident with each lesson, with their individual support and the support of the community that has been established at Alchemy Space.”
What students say again and again
“There's always something new to learn in all the classes whether you're a beginner pole dancer or have experience.”
“Laura is an amazing teacher and person with a wealth of knowledge to share about dancing, strength and fitness, and women empowerment.”
“I can feel myself becoming stronger and more confident with each lesson, with their individual support and the support of the community that has been established at Alchemy Space.”
“Laura was an incredible instructor, and the vibe was so inclusive and supportive, it made me feel right at home.”
“I can feel myself becoming stronger and more confident with each lesson, with their individual support and the support of the community that has been established at Alchemy Space.”
From the reviews
I was so relieved to find this place. It is such a gem! The vibe is awesome and Laura is a great instructor. Very friendly and welcoming atmosphere. Definitely recommend this studio if you've been debating trying pole but have been nervous or hesitant.
I went to a free intro to pole dancing class to find out if this would be a kind of fitness style I would be into. I was completely blown away with how easily Laura taught the entire group a simple dance that utilized the pole while also making everyone feel confident.
I've been pole dancing in the Kansas City area for about two years now and in my enthusiasm, have tried many if not all of the available pole dance studios. I consistently come back to and commit to Alchemy Space for a multitude of reasons.
Alchemy Space Pole and Fitness is a Gem in Kansas City, it’s my new happy place. Laura is an amazing teacher and keeps the vibe fun and supportive. The other students are great and I have already made several friends. Everyone comments on how warm and welcoming the vibe is.
Bachelorette & private parties at Alchemy Space Pole and Fitness Llc
Alchemy Space Pole and Fitness Llc comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Alchemy Space Pole and Fitness Llc
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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