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Poleformance - An Aerial Art
5 ★★★★★ 11 Google reviews · Pole studio in Prescott Valley, Arizona
Plan your first class
- Website & schedule poleformance.com — book classes and see the live schedule
- Phone +1 619-895-6094
The classes they teach
“She breaks things down so that they are very understandable and easily shifts gears when something is beyond my strength or ability that day.”
“This studio is so elevated and will push you to get stronger and learn new tricks while still having great heels choreo options too!”
“During my first class, my assistance dog alerted me that I needed to take a break and prepare for possible syncope, which is completely normal and common.”
What's on offer
“Loving my virtual classes with Marie!”
What students say again and again
“During my first class, my assistance dog alerted me that I needed to take a break and prepare for possible syncope, which is completely normal and common.”
From the reviews
Such a beautiful space with wonderful instructors and equipment that optimize your safety. If you have ever wanted to try pole dancing, this is your place!
Loving my virtual classes with Marie! She breaks things down so that they are very understandable and easily shifts gears when something is beyond my strength or ability that day. I also love doing conditioning at the end of class so I'm not too tired to be successful at the tricks we're working on.
Love this studio, the location is easy to access, the class diversity is awesome and the instructors are incredibly talented. Definitely check it out!
Amazing instructors! Everyone is so nice and welcoming. Definitely coming back!!
Your first pole class at Poleformance - An Aerial Art
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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