Home › Georgia › Atlanta › PoleLaTeaz
PoleLaTeaz
4.8 ★★★★★ 581 Google reviews · Pole studio in Atlanta, Georgia
Intimate studio for group fitness classes inspired by sensual dancing.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule polelateaz.com — book classes and see the live schedule
- Phone +1 678-892-7817
Hours
| Monday | 12–9:30 pm |
| Tuesday | 12–9:30 pm |
| Wednesday | 12–9:30 pm |
| Thursday | 12–9:30 pm |
| Friday | 12–9:30 pm |
| Saturday | 9:30 am–9:30 pm |
| Sunday | 10:30 am–6:30 pm |
The classes they teach
“None of us were experts (very much beginners energy), but she explained everything clearly and kept the atmosphere fun and encouraging instead of intimidating.”
“I just finished a 4-week Lyra series with Adore and she’s wonderful!”
“My husband and I had an amazing time at the couples stretch class tonight.”
What's on offer
“I just finished a 4-week Lyra series with Adore and she’s wonderful!”
“We booked a bachelorette party (group experience- VIP package).”
“My husband and I had an amazing time at the couples stretch class tonight.”
“From day 1, nothing but professionalism, community, and wisdom!”
What students say again and again
“None of us were experts (very much beginners energy), but she explained everything clearly and kept the atmosphere fun and encouraging instead of intimidating.”
“The environment is very supportive, the instructors are knowledgeable, and there are a variety of classes.”
“I gained so much body and movement confidence from her classes, and she was encouraging, full of information, and fantastic at hyping my whole class up!”
“The environment is very supportive, the instructors are knowledgeable, and there are a variety of classes.”
“We were laughing the whole time, got a good workout without realizing it, and she made sure everyone felt confident trying things at their own pace.”
From the reviews
I love this place. It is very welcoming! I’ve been taking pole dancing classes here for about a year now. Instructors are not just pole dancers, they really are very well trained to teach how to pole dance. Who should take classes here?
I had a BLAST. I took the Intro to Pole class and Sticky Sweet (Not sure if we can post their real names 😅) was absolutely wonderful 💚 She set such an open, accepting, and fun learning environment. Very thorough with instructions and also in correcting/improving techniques.
Adore was AMAZING leading my Intro to Lyra 4 week series. I gained so much body and movement confidence from her classes, and she was encouraging, full of information, and fantastic at hyping my whole class up!
PoleLaTeaz was such a fun experience! We booked a bachelorette party (group experience- VIP package). The instructor was so sweet and down to earth - made all of us feel super comfortable on stage. You get to pick the music, the ambience was absolutely gorgeous.
Bachelorette & private parties at PoleLaTeaz
PoleLaTeaz comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at PoleLaTeaz
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Atlanta
Dream Girls Lyra Atlanta
5 ★★★★★ 2 reviews
The Studios Brookhaven
5 ★★★★★ 37 reviews
