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Flexibility & Stretch near you
Flexibility and stretch classes — "flexy," splits, backbends, active mobility — build the range of motion that pole and aerial tricks demand, safely and progressively. They pair strength with stretch so your splits and bridges are supported, not forced, and they are worthwhile even if you never chase an extreme shape, because mobility protects your joints. It suits anyone working toward splits, deeper backbends or simply moving more freely, and it is the perfect complement to a pole or aerial practice. Expect gradual progress — flexibility is slow and honest — expect active work as well as passive stretching, and expect to be reminded, rightly, never to force a range your body is not ready for. The 361 studios below teach flexibility & stretch classes — use the map to find the closest one, or browse by state.
Top-rated studios for flexibility & stretch classes
Ranked by local reputation — rating weighted by review count.
Miss Fit Academy
5 ★★★★★ 958 reviews
✨ Free first class — check their site
Brass Ovaries
5 ★★★★★ 766 reviews
Pole dancing studio in vibrant, compact digs offering aerial arts, burlesque & twerking classes.
Lloyd Athletic Club
4.6 ★★★★★ 824 reviews
Fun-focused gym offering a range of classes for all abilities, modern machines & an on-site bar.
PoleLaTeaz
4.8 ★★★★★ 581 reviews
✨ Free first class — check their site
Intimate studio for group fitness classes inspired by sensual dancing.
Elite Pole and Fitness
4.9 ★★★★★ 537 reviews
✨ Free first class — check their site
NOLA Pole & Aerials
5 ★★★★★ 439 reviews
Studio offering classes in pole dancing, aerial arts, and twerking, plus bachelorette parties.
Equilibrium Movement
5 ★★★★★ 438 reviews
✨ Free first class — check their site
Studio offering a variety of yoga classes, including aerial yoga, along with Pilates and meditation.
Body & Pole
4.3 ★★★★☆ 438 reviews
✨ Free first class — check their site
Beginners & experts work the pole at this studio offering dance & fitness classes.
House of Embodiment
5 ★★★★★ 320 reviews
✨ Free first class — check their site
OM Studio Central
4.9 ★★★★★ 325 reviews
Studio offering aerial yoga, Bollywood dance, Zumba, and meditation classes, plus birthday parties.
The House Of Chrome Pole Fitness
5 ★★★★★ 318 reviews
✨ Free first class — check their site
ROC Pole & Fitness
5 ★★★★★ 285 reviews
Find flexibility & stretch classes by state
- Flexibility & Stretch in Alaska
- Flexibility & Stretch in Arizona
- Little Rock, AR
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- Flexibility & Stretch in Colorado
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- Flexibility & Stretch in Georgia
- Honolulu, HI
- Flexibility & Stretch in Idaho
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- Flexibility & Stretch in Louisiana
- Flexibility & Stretch in Maryland
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- Flexibility & Stretch in Michigan
- Flexibility & Stretch in Minnesota
- Ridgeland, MS
- Flexibility & Stretch in Missouri
- Omaha, NE
- Flexibility & Stretch in Nevada
- Flexibility & Stretch in New Hampshire
- Flexibility & Stretch in New Jersey
- Santa Fe, NM
- Flexibility & Stretch in New York
- Flexibility & Stretch in North Carolina
- Bismarck, ND
- Flexibility & Stretch in Ohio
- Flexibility & Stretch in Oklahoma
- Flexibility & Stretch in Oregon
- Flexibility & Stretch in Pennsylvania
- Cranston, RI
- Flexibility & Stretch in South Carolina
- Brookings, SD
- Flexibility & Stretch in Tennessee
- Flexibility & Stretch in Texas
- Flexibility & Stretch in Utah
- Flexibility & Stretch in Virginia
- Flexibility & Stretch in Washington
- St Albans, WV
- Flexibility & Stretch in Wisconsin