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Flexibility & Stretch in Maryland

Maryland has 6 studios teaching flexibility & stretch classes in this directory, across 5 cities — Upper Marlboro, Fort Washington, Takoma Park, Temple Hills and 1 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the styles it teaches and what students say, so you know what a class is like before you book.

Style labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go.

Flexibility & Stretch in Upper Marlboro, MD

GirlFit Workout Studio

4.7 ★★★★★ 98 reviews

5010 Brown Station Rd, Upper Marlboro, MD

Pole studio Parties & events Aerial arts too Beginner-friendly amazing instructorsempowering & confidence-buildingstrong community vibe

Gym offering a variety of fitness classes, including pole dancing.

Zenergy Pole and Yoga

5 ★★★★★ 7 reviews

9401 Croom Acres Terrace, Upper Marlboro, MD

Pole studio Parties & events

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Flexibility & Stretch in Fort Washington, MD

2D FIT aka 2D POLE FIT

5 ★★★★★ 13 reviews

11392 Livingston Rd, Fort Washington, MD

Pole studio Aerial arts too Beginner-friendly ClassPass welcoming to beginnersstrong community vibe

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Flexibility & Stretch in Takoma Park, MD

Dynamic Hammock

5 ★★★★★ 28 reviews

Dance Exchange, 7117 Maple Ave Studio 3, Takoma Park, MD

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

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Flexibility & Stretch in Temple Hills, MD

Divas And Dolls Fitness

4.7 ★★★★★ 129 reviews

4580 Beech Rd, Temple Hills, MD

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly welcoming to beginnersamazing instructorsstrong community vibe

Comfortable studio offering pole dancing and chair lessons for all skill levels.

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Flexibility & Stretch in Windsor Mill, MD

Xpose Fitness

4.6 ★★★★★ 134 reviews

2605 Lord Baltimore Dr Suite C-D, Windsor Mill, MD

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly welcoming to beginnersempowering & confidence-buildingbody-positive & judgment-free

Fitness center and pole dancing studio featuring classes with experienced instructors.

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See all pole studios in Maryland or every studio teaching flexibility & stretch classes nationwide.