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Flexibility & Stretch in North Carolina

North Carolina has 13 studios teaching flexibility & stretch classes in this directory, across 9 cities — Charlotte, Raleigh, Asheville, Belmont and 5 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the styles it teaches and what students say, so you know what a class is like before you book.

Style labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go.

Flexibility & Stretch in Charlotte, NC

AerialCLT

4.3 ★★★★☆ 80 reviews

801 N Tryon St, Charlotte, NC

Pole studio Aerial arts too Beginner-friendly ClassPass welcoming to beginnersamazing instructorsstrong community vibe

Catwoman Pole Academy

5 ★★★★★ 20 reviews

2115 Southend Dr APT 105, Charlotte, NC

Pole studio Parties & events Beginner-friendly amazing instructorsempowering & confidence-buildingstrong community vibe

Takeila Fox - Pole Fitness Coach

5 ★★★★★ 8 reviews

596 Griffith Rd Bldg 4, Charlotte, NC

Pole studio Beginner-friendly empowering & confidence-building

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Flexibility & Stretch in Raleigh, NC

Cirque de Vol Aerial, Yoga, Fitness & Circus Community

4.8 ★★★★★ 87 reviews

300 W Hargett St #40, Raleigh, NC

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsgreat full-body workout

Movement and arts community offering classes in aerial fabrics, trapeze and yoga, plus meditation.

TML...Pole Dance, Twerk Classes, Parties & More

4.6 ★★★★★ 77 reviews

6308 Angus Dr suite e, Raleigh, NC

Pole studio Parties & events Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Pole Play

4.6 ★★★★★ 41 reviews

6675 Falls of Neuse Rd Ste 121, Raleigh, NC

✨ Free first class — check their site

Drop-ins ~$18

Pole studio Free first class Parties & events Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

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Flexibility & Stretch in Asheville, NC

Tribe Dance & Pole

5 ★★★★★ 48 reviews

457 N Louisiana Ave, Asheville, NC

Pole studio Parties & events Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

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Flexibility & Stretch in Belmont, NC

Aerial Arts

5 ★★★★★ 21 reviews

1500 River Dr, Belmont, NC

✨ Free first class — check their site

Drop-ins ~$30

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly ClassPass welcoming to beginnersgreat full-body workoutstrong community vibe

All pole studios in Belmont, NC →

Flexibility & Stretch in Burlington, NC

Upside Aerial Arts & Fitness

5 ★★★★★ 36 reviews

2241 Hanford Rd #103, Burlington, NC

✨ Free first class — check their site

Pole studio Free first class Aerial arts too Beginner-friendly amazing instructorsstrong community vibefun & non-intimidating

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Flexibility & Stretch in Greensboro, NC

Triad Aerial Arts

4.5 ★★★★★ 8 reviews

307 Pomona Dr Ste e, Greensboro, NC

Pole studio Aerial arts too

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Flexibility & Stretch in Hickory, NC

Elevate Hickory

5 ★★★★★ 21 reviews

14 1st Ave NW, Hickory, NC

Pole studio Parties & events Beginner-friendly welcoming to beginnersempowering & confidence-buildingbody-positive & judgment-free

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Flexibility & Stretch in Huntersville, NC

PoleFit Carolinas - #1 Charlotte Pole Dance Studio

4.8 ★★★★★ 148 reviews

9826 Gilead Rd C-200, Huntersville, NC

Pole studio Parties & events Beginner-friendly amazing instructorsempowering & confidence-buildingbody-positive & judgment-free

Relaxed, clean, fun-loving studio, offering poles, silks, barre and yoga classes for ladies of all levels, as well as birthday parties.

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Flexibility & Stretch in Winston-Salem, NC

Pole Body & Arts - Winston-Salem

4.8 ★★★★★ 40 reviews

4928 Martin View Ln, Winston-Salem, NC

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsbody-positive & judgment-free

All pole studios in Winston-Salem, NC →

See all pole studios in North Carolina or every studio teaching flexibility & stretch classes nationwide.