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Elevate Hickory
5 ★★★★★ 21 Google reviews · Pole studio in Hickory, North Carolina
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule elevatehickory.com — book classes and see the live schedule
- Phone +1 828-855-0550
Hours
| Monday | 8 am–8 pm |
| Tuesday | 8 am–8 pm |
| Wednesday | 8 am–8 pm |
| Thursday | 8 am–8 pm |
| Friday | 8 am–8 pm |
| Saturday | 8 am–12 pm |
| Sunday | Closed |
The classes they teach
“If you’re looking to add a new exercise, feel more confident, gain strength and more, make the jump and book your first class - I promise, you won’t regret it.”
“If you’re looking to add a new exercise, feel more confident, gain strength and more, make the jump and book your first class - I promise, you won’t regret it.”
What's on offer
“Just took my first class out of the beginner series and loved it.”
What students say again and again
“The hardest part is walking through the doors for the first time but I promise you will be greeted with smiling faces and positive attitudes every single time!”
“If you’re looking for a different type of workout or need a confidence boost then I would highly recommend elevate of Hickory!”
“The girls at elevate are very accommodating and inclusive to everyone ❤️❤️❤️”
“The vibes at Elevate are ✨immaculate✨ and it’s obvious that everyone is family.”
“Taking the leap and walking into Elevate for the first time is one of the best decisions I’ve ever made.”
From the reviews
This class is absolutely amazing! For those women out there who are nervous about embarrassing themselves- DON’T BE. The instructors are excellent at making you feel comfortable! The students are women of a wide range of ages and all beautiful shapes and sizes!
Taking the leap and walking into Elevate for the first time is one of the best decisions I’ve ever made. From the minute I walked into the studio, I was met with encouragement and empowerment. All of the instructors are skilled at helping you feel comfortable and teaching in a way that is accessible to all women.
Elevate is AMAZING! 10/10 recommend to ALL ladies of ALL shapes and sizes! This has been the best thing to happen to my confidence and self worth! The Elevate journey is about so much more than physical strength.
Elevate Hickory is such a fun environment to get fit and feel sexy in! The owners know how to make difficult workouts fun and accommodating to all different shapes and sizes. Strongly recommend Elevate Hickory if you’re looking to tone with some sass!
Bachelorette & private parties at Elevate Hickory
Elevate Hickory comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Elevate Hickory
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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