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Triad Aerial Arts
4.5 ★★★★★ 8 Google reviews · Pole studio in Greensboro, North Carolina
Plan your first class
- Website & schedule triadaerialarts.com — book classes and see the live schedule
- Phone +1 336-253-7023
The classes they teach
“I went there not knowing anything about aerial silks but she was so patient and taught me a lot - including helpful stretches and exercises.”
“A great variety of aerial silks, lyra, contortion, acro, and fitness classes are taught here.”
“A great variety of aerial silks, lyra, contortion, acro, and fitness classes are taught here.”
What's on offer
“I went there not knowing anything about aerial silks but she was so patient and taught me a lot - including helpful stretches and exercises.”
“A great variety of aerial silks, lyra, contortion, acro, and fitness classes are taught here.”
From the reviews
I love love LOVE this place and all the people behind Triad Aerial Arts. A great variety of aerial silks, lyra, contortion, acro, and fitness classes are taught here. You are greeted by friendly faces during every class you take. A 10/10 all across the board.
Sabrina is AMAZING!! I went there not knowing anything about aerial silks but she was so patient and taught me a lot - including helpful stretches and exercises. It was an incredibly memorable hour. So if you're on the fence, just do it!!
Your first pole class at Triad Aerial Arts
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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