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Catwoman Pole Academy
5 ★★★★★ 20 Google reviews · Pole studio in Charlotte, North Carolina
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule catwomanpole.academy — book classes and see the live schedule
- Phone +1 704-412-1564
Hours
| Monday | 5:30–8 pm |
| Tuesday | 9:30 am–8 pm |
| Wednesday | 5:30–8 pm |
| Thursday | 9 am–9 pm |
| Friday | 10 am–8 pm |
| Saturday | 11 am–3:30 pm |
| Sunday | 10 am–5 pm |
The classes they teach
“I highly recommend the S*xy Flexy Stretch class with Duchess, Pole Fit 1 with Masha, and Core/Invert Intensive with Vita.”
“I highly recommend the S*xy Flexy Stretch class with Duchess, Pole Fit 1 with Masha, and Core/Invert Intensive with Vita.”
What's on offer
“I highly recommend the S*xy Flexy Stretch class with Duchess, Pole Fit 1 with Masha, and Core/Invert Intensive with Vita.”
“This is such a welcoming and supportive community and it’s helped me become more confident in myself.”
What students say again and again
“Great location & the instructors are great & have great teaching styles for different levels”
“This is hands down the best pole studio in town, and I can confidently say I've explored quite a few.”
“I’m so grateful for her hospitality and highly recommend this studio to anyone looking for a welcoming and supportive space in South End Charlotte!”
“Lots of variety of classes but definitely recommend having some established basics, fitness, or workout experience.”
“The classes are so much fun and all the teachers are amazing!”
From the reviews
I can't believe my luck in finding Catwoman Pole Academy! This is hands down the best pole studio in town, and I can confidently say I've explored quite a few. First and foremost, the instructors at Catwoman Pole Academy are nothing short of fabulous. They are not only skilled but also incredibly supportive.
Love Catwoman Academy! ♥️ Love the location- the classes and instructors, I’ve been to 3 other studios and poling for one year and this is hands down my favorite studio
Great location & the instructors are great & have great teaching styles for different levels
A fantastic studio with super skilled and encouraging instructors. Lots of variety of classes but definitely recommend having some established basics, fitness, or workout experience. The instructors make it look easy, haha.
Bachelorette & private parties at Catwoman Pole Academy
Catwoman Pole Academy comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Catwoman Pole Academy
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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