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Flexibility & Stretch in Virginia

Virginia has 11 studios teaching flexibility & stretch classes in this directory, across 8 cities — Richmond, Virginia Beach, Alexandria, Fredericksburg and 4 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the styles it teaches and what students say, so you know what a class is like before you book.

Style labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go.

Flexibility & Stretch in Richmond, VA

Host of Sparrows Aerial Circus

5 ★★★★★ 38 reviews

97 Manchester Rd, Richmond, VA

Pole studio Aerial arts too welcoming to beginnersamazing instructorsstrong community vibe

Poleverse Studio

4.8 ★★★★★ 25 reviews

2512 Grenoble Rd, Richmond, VA

Pole studio Parties & events Beginner-friendly clean & well-keptwelcoming to beginnersempowering & confidence-building

Slink Through Strength - Online Pole Studio

5 ★★★★★ 10 reviews

, Richmond, VA

Pole studio Beginner-friendly empowering & confidence-buildingbody-positive & judgment-freestrong community vibe

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Flexibility & Stretch in Virginia Beach, VA

Studio Rio's Twisted Fitness

4.8 ★★★★★ 83 reviews

3707 Virginia Beach Blvd Ste 100, Virginia Beach, VA

Pole studio Parties & events Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

COVA Pole & Movement

5 ★★★★★ 25 reviews

528 Newtown Rd Suite 200, Virginia Beach, VA

Pole studio Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

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Flexibility & Stretch in Alexandria, VA

FIT 4 Polers

4.4 ★★★★☆ 37 reviews

2304 Huntington Ave A, Alexandria, VA

✨ Free first class — check their site

Drop-ins ~$25

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly welcoming to beginnersempowering & confidence-buildinggreat full-body workout

Stylish studio featuring pole-dancing, burlesque, chair and flexibility classes.

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Flexibility & Stretch in Fredericksburg, VA

Two Sparrows Aerial Dance Co.

4.9 ★★★★★ 32 reviews

100 Industrial Dr Suite B, Fredericksburg, VA

Pole studio Aerial arts too amazing instructorsempowering & confidence-buildingstrong community vibe

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Flexibility & Stretch in Herndon, VA

DivaFit Pole and Aerial Fitness

4.6 ★★★★★ 35 reviews

317 Sunset Park Dr, Herndon, VA

Drop-ins ~$25

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

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Flexibility & Stretch in Manassas, VA

Phoenix Fitness and Dance

4.7 ★★★★★ 42 reviews

9705 Liberia Ave Suite 399 Floor 3, Manassas, VA

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

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Flexibility & Stretch in Norfolk, VA

Railroad Aerial Arts

5 ★★★★★ 234 reviews

115 W 25th St Ste F, Norfolk, VA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Relaxed, welcoming studio hosting aerial fitness and dance classes, as well as slings, lyra hoops, and trapeze (bar apparatus) training.

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Flexibility & Stretch in Winchester, VA

Fly Fitness

4.8 ★★★★★ 43 reviews

234 Hope Dr, Winchester, VA

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Fitness studio featuring aerial hoop (lyra) and pole dancing classes.

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See all pole studios in Virginia or every studio teaching flexibility & stretch classes nationwide.