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Miss Fit Academy
5 ★★★★★ 958 Google reviews · Pole studio in Nashville, Tennessee
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule missfitacademy.com — book classes and see the live schedule
- Phone +1 615-891-3910
Hours
| Monday | 12–8:30 pm |
| Tuesday | 10 am–8:30 pm |
| Wednesday | 1–8:30 pm |
| Thursday | 10 am–8:30 pm |
| Friday | 10 am–6 pm |
| Saturday | 10 am–4 pm |
| Sunday | Closed |
The classes they teach
“My girls and I took the striptease class and line dancing class with Phoenix and Anna and had such a blast!”
“Had the best time with Phoenix doing aerial yoga!”
“We did the chair dance class and line dance class.”
What's on offer
“Had the best time with Phoenix doing aerial yoga!”
“We had Cry Baby as our instructor for our pole dancing class (9 person bachelorette party) and we had the best time!”
What students say again and again
“Odyssey was an incredible instructor—clear cues, great energy, and made the class fun while still teaching proper technique.”
“We were all definitely a little nervous at first but Mimi was an amazing dance teacher and she definitely had us feeling confident in ourselves at the end!”
“As soon as we got to the studio we were greeted and given funny name tags that our bride hand picked for us - super creative and had us laughing!”
From the reviews
Best pole and sexy chair dancing class hands down!! Brie is THE BOMB!! She has so much energy and positivity. She makes you feel sexy and she makes it fun! Highly recommended!!! You will not be disappointed. The facility is nice too!
Had the best time with Phoenix doing aerial yoga!! She really built up our confidence and was sooo patient and sweet!! Would 1000% recommend these classes for a group of girls so fun!!!
Booked a dance class for 8 girls for a bachelorette weekend activity. As soon as we got to the studio we were greeted and given funny name tags that our bride hand picked for us - super creative and had us laughing! The studio was spacious and clean! We did the chair dance class and line dance class.
My class was Jayde was beyond amazing. She is an absolute phenomenal instructor. She’s an amazing dancer but an even better teacher and that’s even more important!! I had the best time and I am looking forward to coming back to my next class.
Bachelorette & private parties at Miss Fit Academy
Miss Fit Academy comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Miss Fit Academy
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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