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Aerial Yoga near you

Aerial yoga — or anti-gravity yoga — uses a soft fabric hammock suspended from the ceiling to support and deepen a yoga practice: supported inversions that decompress the spine, gentle floating stretches and playful balance work. It is the most relaxing, lowest-impact class in the aerial family, and a lovely counterpoint to the strength work of pole. It suits people who want mobility, gentle inversions and a calmer, joint-friendly session, and anyone curious about hanging upside down without needing much strength to start. Expect the hammock to hold your weight — that is the point — expect to go slowly with any inversion, and expect to leave loosened up rather than wrung out. The 197 studios below teach aerial yoga classes — use the map to find the closest one, or browse by state.

Style labels come from each studio's own website and students' reviews; class schedules and formats change, so check the studio's timetable before you go.

Top-rated studios for aerial yoga classes

Ranked by local reputation — rating weighted by review count.

Studio Goddess: Aerial Dance & Pole Fitness

5 ★★★★★ 1,138 reviews

914 Buchanan St, Nashville, TN

Pole studio Parties & events Aerial arts too Beginner-friendly amazing instructorsempowering & confidence-buildingstrong community vibe

NOLA Pole & Aerials

5 ★★★★★ 978 reviews

1405 Canal St, New Orleans, LA

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Miss Fit Academy

5 ★★★★★ 958 reviews

265 Hermitage Ave, Nashville, TN

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly amazing instructorsempowering & confidence-buildingfun & non-intimidating

Body & Pole

4.3 ★★★★☆ 438 reviews

115 W 27th St Store Front, New York, NY

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Beginners & experts work the pole at this studio offering dance & fitness classes.

OM Studio Central

4.9 ★★★★★ 325 reviews

70 Princeton St, North Chelmsford, MA

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersempowering & confidence-buildinggreat full-body workout

Studio offering aerial yoga, Bollywood dance, Zumba, and meditation classes, plus birthday parties.

Tease Dance & Fitness | Pole & Aerial

4.9 ★★★★★ 275 reviews

4014 Fox Valley Center Dr, Aurora, IL

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Bittersweet Studios

4.5 ★★★★★ 263 reviews

3738 Southside Blvd #106, Jacksonville, FL

Drop-ins ~$25

Pole studio Aerial arts too Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersamazing instructors

Co-ed studio offering classes in aerial arts, including pole fitness, silks, and lyra, plus workshops.

Railroad Aerial Arts

5 ★★★★★ 234 reviews

115 W 25th St Ste F, Norfolk, VA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Relaxed, welcoming studio hosting aerial fitness and dance classes, as well as slings, lyra hoops, and trapeze (bar apparatus) training.

Earth & Aerial Yoga

5 ★★★★★ 226 reviews

43 Broad St Ste B307, Hudson, MA

Pole studio Parties & events Aerial arts too Beginner-friendly amazing instructorsstrong community vibegood class variety

CHEEKY FITNESS Personal Training Pole Dancing & Fitness

4.6 ★★★★★ 245 reviews

6076 Okeechobee Blvd Ste 43, West Palm Beach, FL

Pole studio Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Studio offering various classes, including pole dancing, aerial yoga, rebounding, and chair dancing.

Miami Pole

4.9 ★★★★★ 213 reviews

250 NW 23rd St Unit 408, Miami, FL

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Altitude Pole Fitness & Aerial Arts

4.8 ★★★★★ 213 reviews

8855 Preston Trace Blvd #300, Frisco, TX

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Pole-dancing and aerial fitness studio (hammock, hoop, silks, sling, yoga) with instructors for all levels.

Find aerial yoga classes by state