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Tease Dance & Fitness | Pole & Aerial
4.9 ★★★★★ 275 Google reviews · Pole studio in Aurora, Illinois
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule teasedanceandfitness.com — book classes and see the live schedule
- Phone +1 630-270-3311
Hours
| Monday | 5–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 3–9 pm |
| Thursday | 3–9 pm |
| Friday | 3–9 pm |
| Saturday | 9 am–2 pm |
| Sunday | 9:30 am–6 pm |
The classes they teach
“If you want a full body workout and add onto your existing self confidence and esteem, I would highly recommend taking the intro class and then sign up for the 8 week session.”
“If you want a full body workout and add onto your existing self confidence and esteem, I would highly recommend taking the intro class and then sign up for the 8 week session.”
“My daughter and I have been taking Katelyn’s Lyra classes, my daughter longer than I have been, and enjoy learning how to flow gracefully up in the air.”
“We had never tried Aerial Yoga before, but Kat the instructor is fantastic!”
“I'm loving the flexibility to choose my own adventure every week, going with my schedule and what I need in my dance journey at that time.”
What's on offer
“My daughter and I have been taking Katelyn’s Lyra classes, my daughter longer than I have been, and enjoy learning how to flow gracefully up in the air.”
“Had a blast at Tease Fitness for my sisters Bachelorette Day!”
“Would highly recommend to anyone who wants a full body challenge while having fun at the same time!”
What students say again and again
“The whole facility is immaculately clean, the staff was incredibly friendly, and all of us girls had such a great time.”
“I was still new to pole and aerial arts when I joined, so the warmth and welcoming environment has had a very big impact on me.”
“Katrina is a great teacher and all the other instructors have the best vibes✨💜 I signed up for another series so Im looking forward to coming here more”
“If you want a full body workout and add onto your existing self confidence and esteem, I would highly recommend taking the intro class and then sign up for the 8 week session.”
“She is so good at her craft and makes it look easy, but understands that her students all have different ability levels and she creates a positive, inclusive atmosphere.”
From the reviews
2 years of long awaited review :) I like to leave a review once I feel I have the collective experience not just single. I can say that my experience has been consistent with Tease Dance Aurora. I first took an Intro to Pole with Lynzhi (love how her name is spelled). Great personality (not extra).
I’ve been to a couple of pole classes at Tease and I cannot say enough good things. I took pole dancing in 2011 for a couple of levels at another company called S Factor (no longer in business) and Tease reminded me of the positive experience I had. Everyone is so warm, inclusive, supportive and body positive!
Signing up for pole was one of the best things I have ever done for my self-esteem and my health/strength! 8 weeks ago I couldn’t lift an ounce of my own body weight fully off of the ground, and now I’m able to hold myself up on a metal pole in pretty positions and dance (even though I still have a long way to go,…
I will try to keep this review short and sweet (because I could go on and on about how Tease Dance & Fitness changed my life) so I will just say that I’ve gotten so much more out of pole dancing classes than I ever expected.
Bachelorette & private parties at Tease Dance & Fitness | Pole & Aerial
Tease Dance & Fitness | Pole & Aerial comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Tease Dance & Fitness | Pole & Aerial
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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