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CHEEKY FITNESS Personal Training Pole Dancing & Fitness
4.6 ★★★★★ 245 Google reviews · Pole studio in West Palm Beach, Florida
Studio offering various classes, including pole dancing, aerial yoga, rebounding, and chair dancing.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule cheekyfitness.com — book classes and see the live schedule
- Phone +1 561-215-9125
Hours
| Monday | 6–10 pm |
| Tuesday | 6–10 pm |
| Wednesday | 6–10 pm |
| Thursday | 6–10 pm |
| Friday | 7–11 pm |
| Saturday | 5–11 pm |
| Sunday | Closed |
The classes they teach
“Boutique style fitness gym that focuses on fitness sensuality and affirm backside.”
“I love the sisterhood feel I immediately got from Cheeky when I took my first class, that’s what made me want to come back.”
“From floor tricks to chair tricks, to amazing pole tricks I almost forgot that these women are students.”
“I never thought I’d be doing aerial yoga but now I really enjoy it.”
“I’ve tried the conditioning and flexibility class, sexy flexy yoga, aerial yoga, chair/pole, and rebounding.”
“There are several other classes you can take such as Ariel Yoga, Chair dance, and Kangoo Power!”
What's on offer
“I never thought I’d be doing aerial yoga but now I really enjoy it.”
“I found this place while looking for things to do for a bachelorette party.”
“I’ve tried the conditioning and flexibility class, sexy flexy yoga, aerial yoga, chair/pole, and rebounding.”
“Boutique style fitness gym that focuses on fitness sensuality and affirm backside.”
“Also, the owner Michelle “Cheeky” is incredible and has built an amazing business while creating a true sense of community among her clients by hosting regular fun events.”
What students say again and again
“Judgement free zone, clean studio & variety of classes to choose from.”
“I love the sisterhood feel I immediately got from Cheeky when I took my first class, that’s what made me want to come back.”
“Our instructor was so patient with us and made us all feel confident despite all of us having little to no experience!”
“I’ve just started taking pole classes at Cheeky Fitness and let me tell you it’s so much fun, liberating and the instructors are super nice.”
“There was no judgment from anyone regarding not being able to do something properly.”
From the reviews
Cheeky Chic-ie! A fitness for your Fanny . I love this place.Boutique style fitness gym that focuses on fitness sensuality and affirm backside. The place looks amazing and I love the fact that you can come to work out and learn moves that will turn heads at the same time.
Cheeky Fitness offers not just enjoyable workouts but a variety of specialty classes, including Kangoo, Pole, Stretching, Yoga, and more. Cheeky, along with motivating instructors, makes it feel like a home away from home.
This place has been a game changer for me. I’ve always gotten bored going to the gym and I eventually stop going. But Cheeky makes working out fun! She’s very patient and a great instructor. For the first time I can see myself committing to working out long term.
I am so happy I came across this place. The studio is beautiful. The owner is accommodating and friendly, and the instructors are incredible. I highly recommend this place to anyone looking to get in shape and feel empowered! There was no judgment from anyone regarding not being able to do something properly.
Bachelorette & private parties at CHEEKY FITNESS Personal Training Pole Dancing & Fitness
CHEEKY FITNESS Personal Training Pole Dancing & Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at CHEEKY FITNESS Personal Training Pole Dancing & Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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