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Studio Goddess: Aerial Dance & Pole Fitness
5 ★★★★★ 1,138 Google reviews · Pole studio in Nashville, Tennessee
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Website & schedule studiogoddess.com — book classes and see the live schedule
- Phone +1 615-200-8591
The classes they teach
“She verbalized the combo very well and made sure we were comfortable the entire time.”
“We did aerial yoga with a group of 6, our instructor was super fun and informative and taught us lots of cool moves!”
“We had the privilege of having Kristen as our instructor for the Chair Dance Class for my bachelorette party.”
What's on offer
“We did aerial yoga with a group of 6, our instructor was super fun and informative and taught us lots of cool moves!”
“⭐️⭐️⭐️⭐️⭐️ We booked a pole dancing class for my daughter’s bachelorette trip and it was hands down one of the highlights of the weekend!”
What students say again and again
“Our instructor was so sweet and patient and made it so much fun!”
“It was the perfect mix of sassy, empowering, and unforgettable—plus, we got some hilarious memories and great photos/videos to look back on.”
“She was so friendly and made the class so fun, I would come back and recommend her!”
“She was so friendly and made the class so fun, I would come back and recommend her!”
From the reviews
Studio goddess is a super fun experience I would recommend to any group of friends! We did aerial yoga with a group of 6, our instructor was super fun and informative and taught us lots of cool moves! It was both easier and harder than I thought but overall so much fun!
We had the best time for my bachelorette party! Kristen was so sweet and incredibly talented. The studio was beautiful and Kristen was great at incorporating our props into the burlesque class. This made dance feel approachable for all levels of experience!
We had the best time pole dancing on my bachelorette trip. Our instructor was so sweet and patient and made it so much fun!! Definitely want to do it again!!
⭐️⭐️⭐️⭐️⭐️ We booked a pole dancing class for my daughter’s bachelorette trip and it was hands down one of the highlights of the weekend! From the moment we walked in, the energy was fun, welcoming, and full of laughs. The instructor made everyone feel comfortable (no matter the skill level!
Bachelorette & private parties at Studio Goddess: Aerial Dance & Pole Fitness
Studio Goddess: Aerial Dance & Pole Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Studio Goddess: Aerial Dance & Pole Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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