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The Chrome Bar Boutique Fitness Studio
4.9 ★★★★★ 117 Google reviews · Pole studio in Nashville, Tennessee
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule thechromebar.com — book classes and see the live schedule
- Phone +1 615-291-9959
Hours
| Monday | 4:30–8:30 pm |
| Tuesday | 4:30–8:30 pm |
| Wednesday | 4:30–9:30 pm |
| Thursday | 4:30–8:30 pm |
| Friday | 11:30 am–1:30 pm, 4:30–7:30 pm |
| Saturday | 10 am–7 pm |
| Sunday | 10:30 am–6 pm |
The classes they teach
“There’s plenty of opportunity for growth with classes for all levels, lead by a group of instructors who make sure every student feels seen and welcome.”
What's on offer
“Not only is Alethea, the instructors, and the TCB community wildly talented, they are compassionate, kind, supportive, and welcoming to all.”
What students say again and again
“The studio is clean and the instruction is fantastic.”
“There’s plenty of opportunity for growth with classes for all levels, lead by a group of instructors who make sure every student feels seen and welcome.”
“It's THE PLACE to be if you wanna feel sexy, confident, and completely comfortable in your skin.”
“Not only is Alethea, the instructors, and the TCB community wildly talented, they are compassionate, kind, supportive, and welcoming to all.”
“Not only is Alethea, the instructors, and the TCB community wildly talented, they are compassionate, kind, supportive, and welcoming to all.”
From the reviews
I absolutely love the Chrome Bar. It's THE PLACE to be if you wanna feel sexy, confident, and completely comfortable in your skin. The instructors are very helpful and nice and will take the time to break down moves and come up with alternatives (for those who may need it) on the spot.
This studio space is an *Iconic* *landmark*, owned and operated by a trailblazer in the pole dance world. Alethea is a visionary and a master of her craft. Working with Alethea as her student was one of the most fun experiences I have ever had. She is kind, knowledgeable, and truly enjoys what she does.
My experience at TCB was and always will be that this is the most incredible, beautiful, studio I have ever been to. All the instructors are amazing, kind, patient, knowledgeable, and professional. It’s my favorite place to train pole.
The Chrome Bar is an absolutely beautiful studio with the best instructors you will find. You will not believe how they can get you to move fluidly and work towards your goals while also meeting you where you are at. The best part is how kind, friendly, and welcoming everyone there is.
Bachelorette & private parties at The Chrome Bar Boutique Fitness Studio
The Chrome Bar Boutique Fitness Studio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at The Chrome Bar Boutique Fitness Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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