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FlyNash Aerial Arts
5 ★★★★★ 6 Google reviews · Pole studio in Nashville, Tennessee
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule flynashstudios.com — book classes and see the live schedule
- Phone +1 615-670-3055
Hours
| Monday | 3:30–8:30 pm |
| Tuesday | 3:30–8:30 pm |
| Wednesday | 3:30–8:30 pm |
| Thursday | 3:30–8:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
What's on offer
“I booked a private event for 9 adults (the arial slings) during my best friend’s bachelorette trip.”
From the reviews
Yuki recently hosted two classes for our nonprofit organization serving children with life-threatening medical conditions and their families. She held one class for the younger kids and one for the older kids. Every child had such a great time and immediately asked when they could do it again.
I booked a private event for 9 adults (the arial slings) during my best friend’s bachelorette trip. We had the best experience and Yuki made our class so fun! None of us had ever done anything like this before, but Yuki showed us exactly what to do and it was awesome.
What a wonderful experience today at FlyNash! Having access to world class instructors right here in the heart of Nashville. The team were very accommodating to our group as we were all from different skill and fitness levels. Their facilities are excellent.
Take classes that you may have never imagined. An encouraging and knowledgable staff make FlyNash a fantastic choice for you or your kiddos.
Bachelorette & private parties at FlyNash Aerial Arts
FlyNash Aerial Arts comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at FlyNash Aerial Arts
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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