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NOLA Pole & Aerials
5 ★★★★★ 978 Google reviews · Pole studio in New Orleans, Louisiana
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule nolapole.com — book classes and see the live schedule
- Phone +1 504-507-0474
Hours
| Monday | 10 am–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 10 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 12–9 pm |
| Saturday | 11 am–9 pm |
| Sunday | 12–6 pm |
The classes they teach
“From the moment the class started, he created such a welcoming and comfortable environment that made it easy to relax and have fun, even as a beginner.”
“We got a little bit of everything including chair dance warm up, aerial yoga and then pole dancing.”
“We got a little bit of everything including chair dance warm up, aerial yoga and then pole dancing.”
What's on offer
“We got a little bit of everything including chair dance warm up, aerial yoga and then pole dancing.”
“My friends and I went here for a bachelorette party, and it was absolutely fantastic.”
What students say again and again
“From the moment the class started, he created such a welcoming and comfortable environment that made it easy to relax and have fun, even as a beginner.”
“Excellent team of dedicated and skilled instructors. Ashley is simply incredible — she breaks down all of the moves and mechanics very clearly and logically.”
“She creates such a welcoming and encouraging environment while making sure everyone understands the moves and feels confident.”
“What really stood out was his energy and encouragement—he was super supportive and hyped everyone up, which made the whole experience even more enjoyable.”
“I’ve never done a class like this before and I have some disabilities and I was accommodated perfectly and enjoyed every second.”
From the reviews
A great experience for a visiting poler - TINK! Thank you for sharing your craft and knowledge with us! I took the floor class (beginner friendly and no pole) with Tink, and it was such a great experience.
Kyle was absolutely amazing at the NOLA pole dancing class! From the moment the class started, he created such a welcoming and comfortable environment that made it easy to relax and have fun, even as a beginner.
Highly recommend. You’ll feel the positive energy the moment you walk in the door at both locations. Excellent team of dedicated and skilled instructors. Ashley is simply incredible — she breaks down all of the moves and mechanics very clearly and logically.
Attended my second aerial hammock class with Jasmine and it was amazing!!! She's extremely patient with guiding through the different moves, and ensured everyone was comfortable and safe!!! New hobby unlocked thanks to me scrolling TT!!!
Bachelorette & private parties at NOLA Pole & Aerials
NOLA Pole & Aerials comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at NOLA Pole & Aerials
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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