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Flexibility & Stretch in Illinois

Illinois has 14 studios teaching flexibility & stretch classes in this directory, across 13 cities — Chicago, Alsip, Arlington Heights, Aurora and 9 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the styles it teaches and what students say, so you know what a class is like before you book.

Style labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go.

Flexibility & Stretch in Chicago, IL

Chicago Aerial Arts

4.8 ★★★★★ 225 reviews

4321 N Knox Ave 2nd Floor, Chicago, IL

Pole studio Parties & events Aerial arts too Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersempowering & confidence-building

Chicago-based gym specializing in aerial arts such as silks, hoops and hammocks, plus dance, acrobatics and yoga.

Pynk Portal Pole Sanctuary

4.7 ★★★★★ 27 reviews

2801 S Lawndale Ave, Chicago, IL

Pole studio Beginner-friendly welcoming to beginnersamazing instructorsstrong community vibe

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Flexibility & Stretch in Alsip, IL

The Pole Palace Dance Studio

4.8 ★★★★★ 21 reviews

5326 W 124th St, Alsip, IL

Drop-ins ~$25

Pole studio Beginner-friendly welcoming to beginnersempowering & confidence-buildingbody-positive & judgment-free

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Flexibility & Stretch in Arlington Heights, IL

Studio Phoenix, Inc.

5 ★★★★★ 49 reviews

3455 Salt Creek Ln #300, Arlington Heights, IL

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

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Flexibility & Stretch in Aurora, IL

Tease Dance & Fitness | Pole & Aerial

4.9 ★★★★★ 275 reviews

4014 Fox Valley Center Dr, Aurora, IL

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

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Flexibility & Stretch in Bloomington, IL

Body of Bloomington

4.7 ★★★★★ 34 reviews

115 Krispy Kreme Drive Ste 3, Bloomington, IL

Pole studio Parties & events Beginner-friendly amazing instructorsempowering & confidence-buildingbody-positive & judgment-free

Warm fitness studio offering barre, pole dancing, Pilates and yoga classes.

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Flexibility & Stretch in Grayslake, IL

Monkey Aerial Arts

5 ★★★★★ 6 reviews

888 E Belvidere Rd Ste 217, Grayslake, IL

Pole studio Aerial arts too fun & non-intimidating

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Flexibility & Stretch in Lincolnwood, IL

Asna Yoga & Wellness

4.9 ★★★★★ 39 reviews

3500 W Devon Ave, Lincolnwood, IL

✨ Free first class — check their site

Drop-ins ~$40

Pole studio Free first class Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

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Flexibility & Stretch in Peru, IL

UNA | Pole Dance | Lima

5 ★★★★★ 68 reviews

, Peru, IL

Pole studio Beginner-friendly amazing instructorsstrong community vibe

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Flexibility & Stretch in St. Charles, IL

Tiger Lily Vertical Fitness & Dance, Inc.

5 ★★★★★ 144 reviews

2460 W Main St #108, St. Charles, IL

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptamazing instructorsempowering & confidence-building

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Flexibility & Stretch in Urbana, IL

Defy Gravity - Pole Fitness and Aerial Arts Studio

4.9 ★★★★★ 64 reviews

158 Lincoln Square, Urbana, IL

✨ Free first class — check their site

Drop-ins ~$15

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly amazing instructorsempowering & confidence-buildingbody-positive & judgment-free

Fitness studio at Lincoln Square Mall offering pole and aerial classes for all levels.

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Flexibility & Stretch in Vernon Hills, IL

Vertical Movement Dance and Fitness

5 ★★★★★ 39 reviews

100 N Fairway Dr Suite 108, Vernon Hills, IL

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

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Flexibility & Stretch in Westmont, IL

Rising Goddess Fitness

4.8 ★★★★★ 136 reviews

204 E Chicago Ave, Westmont, IL

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Workout studio with aerial hammocks & hoops for adults & kids, plus pole-dancing classes for women.

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Flexibility & Stretch in Wood River, IL

Ranging Poler

5 ★★★★★ 22 reviews

, Wood River, IL

Pole studio Parties & events Beginner-friendly amazing instructorsempowering & confidence-buildingstrong community vibe

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See all pole studios in Illinois or every studio teaching flexibility & stretch classes nationwide.