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The House Of Chrome Pole Fitness
5 ★★★★★ 318 Google reviews · Pole studio in Tampa, Florida
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Today see hours ·
- Website & schedule houseofchromepole.com — book classes and see the live schedule
- Phone (813) 502-7198
Hours
| Monday | 9 AM–9:30 PM |
| Tuesday | 9 AM–9:30 PM |
| Wednesday | 9 AM–9:30 PM |
| Thursday | 9 AM–9:30 PM |
| Friday | 9 AM–9:30 PM |
| Saturday | 9 AM–9:30 PM |
| Sunday | 9 AM–9:30 PM |
The classes they teach
“I won’t lie, the first class I wasn’t able to make it off the ground much but it has motivated me to build strength and really work towards progress on my pole journey!”
“It has been super fun, and they have different types of classes and most of them are beginner friendly so you can build your practice over time!”
“Such as Lollipop Lyra, Flexibility, Beginner Pole Flow and Dance.”
“I took a flexibility class with Nadia and a beginner pole class with Lindsey.”
“I’ve taken both a pole class and a chair dance class here and loved every minute of it.”
What's on offer
“Such as Lollipop Lyra, Flexibility, Beginner Pole Flow and Dance.”
“After my first class I booked my birthday party there, my girlfriends were skeptical at first, but they really enjoyed it.”
“I took a flexibility class with Nadia and a beginner pole class with Lindsey.”
“Easy to follow along but also Lindsey gave us ways to challenge ourselves with harder tricks if we wanted.”
What students say again and again
“Absolutely loveee this beautiful pole studio and all of the talented instructors, it’s a very friendly, clean, and safe space.”
“It has been super fun, and they have different types of classes and most of them are beginner friendly so you can build your practice over time!”
“Lynnsey and Andrea were amazing instructors and made the class feel really welcoming and comfortable, especially as a beginner.”
“From the moment you walk in, you're welcomed into a fun, inclusive, and supportive environment that makes everyone feel at home, no matter where you are in your pole journey.”
“This was an awesome workout and you definitely get that full body sore the next day (in a good way!”
From the reviews
I can’t say enough great things about this pole dance studio! From the moment you walk in, you're welcomed into a fun, inclusive, and supportive environment that makes everyone feel at home, no matter where you are in your pole journey.
I want to give a 5 star review to an Amazing, Super fun and professional establishment i found here in Tampa Bay. This pole dancing studio is unbelievable and so are the instructors. And if it’s your 1st time here don’t worry about it. This place is here to uplift you and teach you everything you need and want to know.
Lynnsey was amazing. I took my first section with her in December, and felt in love with the pole right away. If you never done it, you might think it’s hard, but truly they break it down in a way you’ll be amaze you did it.
~This studio is everything and more! I’ve taken both a pole class and a chair dance class here and loved every minute of it. The instructors are super sweet and make you feel totally comfortable, even if you’re a beginner. The studio is gorgeous too! Can’t wait to come back for aerial classes 💃✨~
Your first pole class at The House Of Chrome Pole Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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