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Elite Pole and Fitness
4.9 ★★★★★ 537 Google reviews · Pole studio in Bensalem, Pennsylvania
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule elitepoleandfitness.com — book classes and see the live schedule
- Phone (267) 245-6138
Hours
| Monday | 10 AM–10 PM |
| Tuesday | 5:30–10 PM |
| Wednesday | 10 AM–10 PM |
| Thursday | 4–10 PM |
| Friday | 10 AM–10 PM |
| Saturday | 9:30 AM–9 PM |
| Sunday | 9:45 AM–9 PM |
The classes they teach
“All the instructors are seriously so awesome I’ve never had a bad experience and they’re all so helpful and versatile to accommodate you and your body type/flexibility/strength.”
“10/10 recommend Elite to try a new sport that elevates your confidence and sensuality!”
“I was so nervous about joining but she always made me feel so welcome and comfortable my first class and every other class after that.”
“I took my first Lyra class here tonight and had such a great time.”
“All the instructors are seriously so awesome I’ve never had a bad experience and they’re all so helpful and versatile to accommodate you and your body type/flexibility/strength.”
What's on offer
“I took my first Lyra class here tonight and had such a great time.”
“The instructors are knowledgeable and fun, and the community is friendly and encouraging which keeps me motivated to continue learning!”
What students say again and again
“I was so nervous about joining but she always made me feel so welcome and comfortable my first class and every other class after that.”
“The instructors are knowledgeable and fun, and the community is friendly and encouraging which keeps me motivated to continue learning!”
“I've been to a handful of classes so far and I find that this really boosts my mood and my confidence.”
“Not only is she amazing with the NICEST butt I’ve ever seen, she’s so friendly, cool, and you can tell she really cares so much about everyone in the class!”
“I frequent many different pole and aerial studios in the area, but Elite has been home base for just about a year now.”
From the reviews
I’ve been going here for about 2 years now and Rachel is amazing!! I was so nervous about joining but she always made me feel so welcome and comfortable my first class and every other class after that.
I can’t say enough great things about this studio. I’ve been going for 8 months and have fallen in love with the sport of pole dancing. The culture of Elite is safe and welcoming and there is a ton of diversity in terms of fitness levels, body sizes, genders, and background of members.
I highly recommend Elite Pole and Fitness to learn and practice pole, dance, flexibility, and floor work! The instructors are knowledgeable and are always ready to help their students. The owner of the studio, Amie, also teaches pole and dance classes.
I was so nervous for my first Pole class at Elite. Fears of failure and judgement weighed on me. I had done trial classes at other studios and always felt out of place. My fears vanished within my first class session. Elite is such a welcoming community.
Bachelorette & private parties at Elite Pole and Fitness
Elite Pole and Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Elite Pole and Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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