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Flexibility & Stretch in California

California has 50 studios teaching flexibility & stretch classes in this directory, across 38 cities — Los Angeles, San Francisco, San Diego, San Jose and 34 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the styles it teaches and what students say, so you know what a class is like before you book.

Style labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go.

Flexibility & Stretch in Los Angeles, CA

Evolve Sanctuary Pole and Infrared Sauna Studio

4.9 ★★★★★ 246 reviews

5872, 5876 W Pico Blvd Upstairs, Los Angeles, CA

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Twerking & pole-dancing classes for members offered in a stylish, mirrored room.

CoCreate Pole Fitness

4.8 ★★★★★ 63 reviews

847 S Broadway, Los Angeles, CA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Cool studio offering classes and private instruction in pole dancing and fitness.

Aeriform Arts

4.7 ★★★★★ 54 reviews

1276 N Van Ness Ave, Los Angeles, CA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Unique facility offering coed classes in aerial/trapeze arts & pole dance, plus women-only yoga.

PoleBait

5 ★★★★★ 20 reviews

, Los Angeles, CA

Pole studio Beginner-friendly welcoming to beginnersempowering & confidence-buildingbeautiful studio space

PŌL

5 ★★★★★ 15 reviews

11834 Teale St, Los Angeles, CA

Pole studio Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

All pole studios in Los Angeles, CA →

Flexibility & Stretch in San Francisco, CA

Sisters in Motion - S Factor Pole Dance & Embodiment Studio

4.8 ★★★★★ 135 reviews

301 8th St Unit 250, San Francisco, CA

Pole studio Parties & events Beginner-friendly empowering & confidence-buildingbody-positive & judgment-freestrong community vibe

Exercise center teaching a fitness technique for women inspired by striptease & pole-dancing.

San Francisco Pole + Dance

4.9 ★★★★★ 80 reviews

301 8th St #225, San Francisco, CA

✨ Free first class — check their site

Pole studio Free first class Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Dance studio with private & group classes using acrobatic moves on poles & aerial hoops.

VRV3 Studios - Pole Dance & Fitness

4.8 ★★★★★ 78 reviews

520 Haight St, San Francisco, CA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

The Hive SF

5 ★★★★★ 36 reviews

1503 Grant Ave, San Francisco, CA

✨ Free first class — check their site

Pole studio Free first class Aerial arts too Beginner-friendly amazing instructorsgreat full-body workoutstrong community vibe

All pole studios in San Francisco, CA →

Flexibility & Stretch in San Diego, CA

Vertica Fitness San Diego

4.9 ★★★★★ 146 reviews

6310 Riverdale St, San Diego, CA

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly welcoming to beginnersempowering & confidence-buildingbody-positive & judgment-free

Fitness studio offering pole dancing classes for fitness, dance, and advanced tricks.

AKPole Studio | Pole Dance | Pole Fitness | Flexibility | Floorwork |

4.4 ★★★★☆ 89 reviews

1562 Garnet Ave, San Diego, CA

✨ Free first class — check their site

Pole studio Free first class Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Aerial Revolution

4.7 ★★★★★ 43 reviews

4818 Ronson Ct, San Diego, CA

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersempowering & confidence-buildinggreat full-body workout

Unique sports center featuring aerial arts, circus training & acrobatics classes for kids & adults.

All pole studios in San Diego, CA →

Flexibility & Stretch in San Jose, CA

Magnetic Pole Fit

4.9 ★★★★★ 48 reviews

2264 Quimby Rd, San Jose, CA

Pole studio Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Dance studio offering pole-dancing classes plus private lessons for all levels.

Ly's Pole Studio at San Jose

4.7 ★★★★★ 37 reviews

2092 Concourse Dr Ste 87, San Jose, CA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Revel Room Studios - San Jose

5 ★★★★★ 14 reviews

385 E Taylor St Ste B, San Jose, CA

Pole studio Aerial arts too amazing instructorsempowering & confidence-buildingstrong community vibe

All pole studios in San Jose, CA →

Flexibility & Stretch in Oakland, CA

24K Pole Dance Studio

4.7 ★★★★★ 31 reviews

1035 22nd Ave #16, Oakland, CA

Pole studio Parties & events Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Atomic Allure

4.7 ★★★★★ 18 reviews

337 13th St #201, Oakland, CA

Pole studio Beginner-friendly welcoming to beginnersgreat full-body workoutstrong community vibe

All pole studios in Oakland, CA →

Flexibility & Stretch in Aliso Viejo, CA

Coastal Flow

4.9 ★★★★★ 15 reviews

26731 Aliso Creek Rd #201, Aliso Viejo, CA

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsgreat full-body workout

All pole studios in Aliso Viejo, CA →

Flexibility & Stretch in Bakersfield, CA

Lioness Pole Den

4.9 ★★★★★ 98 reviews

3536 Stine Rd, Bakersfield, CA

Pole studio Parties & events Beginner-friendly welcoming to beginnersempowering & confidence-buildingbody-positive & judgment-free

All pole studios in Bakersfield, CA →

Flexibility & Stretch in Berkeley, CA

Tea Dancers - Aerial Dance Academy

5 ★★★★★ 16 reviews

2525 Eighth St #16, Berkeley, CA

Pole studio Aerial arts too Beginner-friendly empowering & confidence-buildingstrong community vibe

All pole studios in Berkeley, CA →

Flexibility & Stretch in Carson, CA

Romance and Dance

4.6 ★★★★★ 80 reviews

22221 Avalon Blvd, Carson, CA

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly ClassPass welcoming to beginnersamazing instructorsempowering & confidence-building

All pole studios in Carson, CA →

Flexibility & Stretch in Costa Mesa, CA

Orange County Aerial Arts / the school of the Ruby Karen Project

4.6 ★★★★★ 16 reviews

3001 Red Hill Ave Bldg 1 Suite 107, Costa Mesa, CA

Pole studio Aerial arts too strong community vibefun & non-intimidating

Dance school with classes such as aerial silks, trapeze & acrobatics, plus yoga & barre workouts.

All pole studios in Costa Mesa, CA →

Flexibility & Stretch in Davis, CA

Euphoria Davis Pole Studio

5 ★★★★★ 16 reviews

720 Olive Dr Ste M, Davis, CA

✨ Free first class — check their site

Drop-ins ~$15

Pole studio Free first class Beginner-friendly welcoming to beginnersamazing instructorsbody-positive & judgment-free

All pole studios in Davis, CA →

Flexibility & Stretch in Diamond Bar, CA

2Plus Dance Studio

5 ★★★★★ 22 reviews

20627 Golden Springs Dr Ste 2B, Diamond Bar, CA

Pole studio Aerial arts too Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersamazing instructors

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Flexibility & Stretch in Encinitas, CA

The Dollhouse Fitness

4.8 ★★★★★ 53 reviews

535 Encinitas Blvd Ste 104, Encinitas, CA

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

All pole studios in Encinitas, CA →

Flexibility & Stretch in Fairfield, CA

Pole Up Dance and Fitness Studio

4.9 ★★★★★ 57 reviews

, Fairfield, CA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

All pole studios in Fairfield, CA →

Flexibility & Stretch in Folsom, CA

Monarch Pole Dance

4.9 ★★★★★ 60 reviews

150 Natoma Station Dr Ste 600, Folsom, CA

Pole studio Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

All pole studios in Folsom, CA →

Flexibility & Stretch in Glendora, CA

The Yoga Dance Co

5 ★★★★★ 60 reviews

1311 S Grand Ave #180, Glendora, CA

Pole studio Aerial arts too ClassPass welcoming to beginnersamazing instructorsempowering & confidence-building

Family-friendly fitness center offering classes such as aerial yoga and goat yoga, plus dance and barre workouts.

All pole studios in Glendora, CA →

Flexibility & Stretch in Huntington Beach, CA

Elevate Aerial

4.9 ★★★★★ 53 reviews

21591 Surveyor Cir Unit 3A, Huntington Beach, CA

Pole studio Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersempowering & confidence-building

Boutique aerial fitness studio offering kids', teens', and adults' classes in silks, hoop, hammock, and more.

All pole studios in Huntington Beach, CA →

Flexibility & Stretch in Livermore, CA

Vertica Fitness Livermore

5 ★★★★★ 8 reviews

2480 Nissen Dr, Livermore, CA

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly clean & well-keptwelcoming to beginnersempowering & confidence-building

All pole studios in Livermore, CA →

Flexibility & Stretch in Milpitas, CA

Revel Room Studios - Milpitas

4.9 ★★★★★ 30 reviews

1825 Houret Ct, Milpitas, CA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Studio focusing on pole fitness, flexibility and dance, plus aerial arts classes.

All pole studios in Milpitas, CA →

Flexibility & Stretch in North Hollywood, CA

Luscious Maven Pole Studio

4.6 ★★★★★ 52 reviews

11135 Weddington St #114, North Hollywood, CA

Drop-ins ~$30

Pole studio Parties & events Beginner-friendly welcoming to beginnersamazing instructorsbody-positive & judgment-free

Festive facility featuring a mirrored studio for pole dancing instruction, plus twerking classes.

All pole studios in North Hollywood, CA →

Flexibility & Stretch in Pasadena, CA

Beehive Pole Studio

4.9 ★★★★★ 67 reviews

43 S Fair Oaks Ave, Pasadena, CA

Pole studio Parties & events Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

All pole studios in Pasadena, CA →

Flexibility & Stretch in Paso Robles, CA

Boundless Fitness - Aerial Studio - Pole Fitness

5 ★★★★★ 6 reviews

2200 Golden Hill Rd, Paso Robles, CA

Pole studio Parties & events Aerial arts too Beginner-friendly

All pole studios in Paso Robles, CA →

Flexibility & Stretch in Pomona, CA

The Stage

5 ★★★★★ 21 reviews

161 W 4th St, Pomona, CA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersempowering & confidence-buildinggreat full-body workout

All pole studios in Pomona, CA →

Flexibility & Stretch in Redwood City, CA

Inspiration Studios

4.9 ★★★★★ 64 reviews

2682 Middlefield Rd Ste n&o, Redwood City, CA

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

All pole studios in Redwood City, CA →

Flexibility & Stretch in Rialto, CA

IE Pole Sesh

4.2 ★★★★☆ 28 reviews

1230 W Foothill Blvd Unit B, Rialto, CA

Pole studio Aerial arts too Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersamazing instructors

All pole studios in Rialto, CA →

Flexibility & Stretch in Roseville, CA

Vertical Fitness Studio LLC

4.6 ★★★★★ 55 reviews

107 S Harding Blvd, Roseville, CA

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly ClassPass welcoming to beginnersempowering & confidence-buildingbody-positive & judgment-free

Fun studio for pole-dance fitness, aerial hoop and silk classes, with a welcoming vibe.

All pole studios in Roseville, CA →

Flexibility & Stretch in Sacramento, CA

Rise Pole Fitness LLC - Sacramento

4.8 ★★★★★ 61 reviews

1650-A Tribute Rd, Sacramento, CA

Pole studio Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

All pole studios in Sacramento, CA →

Flexibility & Stretch in San Carlos, CA

Ascend Aerial Arts at IMPACT! Kickboxing Fitness

4.8 ★★★★★ 26 reviews

836 Brittan Ave, San Carlos, CA

Pole studio Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

All pole studios in San Carlos, CA →

Flexibility & Stretch in San Clemente, CA

Freedom Aerial

5 ★★★★★ 14 reviews

1030 Calle Sombra b, San Clemente, CA

Pole studio Aerial arts too amazing instructorsempowering & confidence-buildinggreat full-body workout

All pole studios in San Clemente, CA →

Flexibility & Stretch in Santa Ana, CA

Smoke and Mirrors Fitness

4.5 ★★★★★ 47 reviews

2710 S Grand Ave, Santa Ana, CA

Pole studio Aerial arts too Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersempowering & confidence-building

Fitness studio with group classes in aerial silks, pole-dancing & more, plus private parties.

All pole studios in Santa Ana, CA →

Flexibility & Stretch in Santa Barbara, CA

Seventh Dimension Dance

5 ★★★★★ 59 reviews

706 Bond Ave, Santa Barbara, CA

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsbody-positive & judgment-free

All pole studios in Santa Barbara, CA →

Flexibility & Stretch in Santa Cruz, CA

Steel and Grace

5 ★★★★★ 20 reviews

2801 Mission St Ext, Santa Cruz, CA

Pole studio Parties & events Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

All pole studios in Santa Cruz, CA →

Flexibility & Stretch in Santa Monica, CA

DOM Dancing Space

5 ★★★★★ 16 reviews

2301 Main St, Santa Monica, CA

Pole studio Beginner-friendly beautiful studio space

All pole studios in Santa Monica, CA →

Flexibility & Stretch in Signal Hill, CA

Embody Alternative Fitness

4.3 ★★★★☆ 32 reviews

3301 E Hill St Unit 401, Signal Hill, CA

✨ Free first class — check their site

Pole studio Free first class Aerial arts too Beginner-friendly ClassPass strong community vibegood value / membership

All pole studios in Signal Hill, CA →

Flexibility & Stretch in Temecula, CA

SOL Aerial Arts

5 ★★★★★ 3 reviews

33392 Cee Cee Rd, Temecula, CA

Pole studio Aerial arts too great full-body workout

All pole studios in Temecula, CA →

Flexibility & Stretch in Upland, CA

The Mind-Body Connection Yoga & Pilates Studio

4.8 ★★★★★ 44 reviews

952 N Central Ave, Upland, CA

✨ Free first class — check their site

Pole studio Free first class Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

All pole studios in Upland, CA →

Flexibility & Stretch in Vista, CA

Skybound Aerial Arts Collective

5 ★★★★★ 18 reviews

2620 Progress St #A, Vista, CA

Pole studio Aerial arts too amazing instructorsempowering & confidence-buildingstrong community vibe

All pole studios in Vista, CA →

Flexibility & Stretch in Westlake Village, CA

Rock N Pole Studio

4.6 ★★★★★ 15 reviews

31360 Via Colinas #102, Westlake Village, CA

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly amazing instructorsempowering & confidence-buildinggreat full-body workout

All pole studios in Westlake Village, CA →

See all pole studios in California or every studio teaching flexibility & stretch classes nationwide.