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Ly's Pole Studio at San Jose
4.7 ★★★★★ 37 Google reviews · Pole studio in San Jose, California
Plan your first class
- Today see hours ·
- Website & schedule lyspolestudio.com — book classes and see the live schedule
- Phone (408) 772-9165
Hours
| Monday | 10 AM–9:30 PM |
| Tuesday | 10 AM–9:30 PM |
| Wednesday | 10 AM–9:30 PM |
| Thursday | 10 AM–9:30 PM |
| Friday | 10 AM–10:30 PM |
| Saturday | 11:30 AM–2:30 PM |
| Sunday | 2–6:30 PM |
The classes they teach
“If you're looking for a studio with an uplifting environment, that will increase your strength, flexibility and creativity on the pole- this studio is for you :)”
“I joined their Level 1 class as a complete beginner, and I left feeling both exhilarated and challenged.”
“She introduced us to actual pole tricks for the fundamental lvl 1/2 which was challenging but overall very fun!”
“I looked for a place to try aerial silks for the first time and was relieved to easily book a class at this studio.”
“I had my first lyra class today and I learned so much more than I expected for my first day.”
“If you're looking for a studio with an uplifting environment, that will increase your strength, flexibility and creativity on the pole- this studio is for you :)”
What's on offer
“I looked for a place to try aerial silks for the first time and was relieved to easily book a class at this studio.”
“You don’t have to share a pole with others and can have all the practice time you want!”
“I joined their Level 1 class as a complete beginner, and I left feeling both exhilarated and challenged.”
“It's a friendly, inclusive space with great instruction and a supportive community that will keep you coming back for more.”
What students say again and again
“I looked for a place to try aerial silks for the first time and was relieved to easily book a class at this studio.”
“Jo is an amazing instructor and they’re so nice and good at explaining and teaching, and they pay attention to every student and you can always ask for help”
“I have attended a handful of classes now with Ly’s pole studio and am confident when I say I would recommend this studio to others who are interested in trying pole dancing.”
“It's a friendly, inclusive space with great instruction and a supportive community that will keep you coming back for more.”
“What I appreciated most was the supportive environment created by both the instructor and my fellow classmates.”
From the reviews
I had been pole dancing for a bit over a year and a half before finding Ly's Pole Studio. I've only been coming to Ly's Pole Studio for a couple months, but I already feel like my skills have improved tenfold.
This studio is beautifully spacious and clean. Ly is a very gifted teacher who knows how to break dancing down into some basic fundamentals so you really learn things the right way. She also makes you feel very comfortable and at ease. Certainly will get pass :)
My experience at Ly's Pole Studio in San Jose for an aerial silk class was nothing short of eye-opening. I joined their Level 1 class as a complete beginner, and I left feeling both exhilarated and challenged. First off, the atmosphere at Ly's Pole Studio was welcoming and relaxed.
I looked for a place to try aerial silks for the first time and was relieved to easily book a class at this studio. In the past, I’ve had poor experiences attempting to book classes at pole studios. Thankfully, that wasn’t the case here!
Your first pole class at Ly's Pole Studio at San Jose
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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