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Pole Studios in San Diego, CA

San Diego has 5 pole studios — including 2 with a free first class, 4 beginner-friendly, 3 teaching aerial arts, and 4 hosting parties. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and book your first class.

Vertica Fitness San Diego

4.9 ★★★★★ 146 reviews

6310 Riverdale St, San Diego, CA

✨ Free first class — check their site

Pole studio Free first class Parties & events Beginner-friendly welcoming to beginnersempowering & confidence-buildingbody-positive & judgment-free

Fitness studio offering pole dancing classes for fitness, dance, and advanced tricks.

AKPole Studio | Pole Dance | Pole Fitness | Flexibility | Floorwork |

4.4 ★★★★☆ 89 reviews

1562 Garnet Ave, San Diego, CA

✨ Free first class — check their site

Pole studio Free first class Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Aerial Revolution

4.7 ★★★★★ 43 reviews

4818 Ronson Ct, San Diego, CA

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersempowering & confidence-buildinggreat full-body workout

Unique sports center featuring aerial arts, circus training & acrobatics classes for kids & adults.

The Pole Collective

4.9 ★★★★★ 19 reviews

3002 Barnett Ave #4, San Diego, CA

Pole studio Parties & events Aerial arts too amazing instructorsstrong community vibebeautiful studio space

Pole Buzz @ Queen Bee's

4.6 ★★★★★ 23 reviews

3925 Ohio St, San Diego, CA

Pole studio Parties & events Beginner-friendly ClassPass welcoming to beginnersgreat full-body workoutstrong community vibe

Good to know in San Diego

3 of the 4 studios with posted hours are open on Sundays.

For aerial arts, the studios here that also teach silks, hoop, or aerial yoga are AKPole Studio | Pole Dance | Pole Fitness | Flexibility | Floorwork |, Aerial Revolution and The Pole Collective.

Planning a bachelorette or group party? Vertica Fitness San Diego, Aerial Revolution, The Pole Collective and Pole Buzz @ Queen Bee's host private group and bachelorette parties — check each studio's schedule to book.

Plan your first class

These studios offer a free first class or a new-student intro offer — the low-risk way to try pole before you commit. Check each studio's schedule for the current offer.

Free first class & intro offers, city by city →

New to pole?

These studios are called out by students as welcoming to beginners — arrive early, wear shorts (bare skin grips the pole), skip the lotion, and modify or rest whenever you need to. Everyone on the pole started somewhere.

Pole for beginners in San Diego →

Pole studios near San Diego