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IE Pole Sesh
4.2 ★★★★☆ 28 Google reviews · Pole studio in Rialto, California
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Website & schedule iepolesesh.com — book classes and see the live schedule
- Phone (909) 258-9231
Hours
| Monday | 9 AM–10 PM |
| Tuesday | 9 AM–10 PM |
| Wednesday | 9 AM–10 PM |
| Thursday | 9 AM–10 PM |
| Friday | 9 AM–10 PM |
| Saturday | 9 AM–10 PM |
| Sunday | 9 AM–10 PM |
The classes they teach
“Beginners options are a bit limited, but the instructors are very versatile and open to meeting you at your level.”
“They offer pole choreography, pole tricks for different levels, twerk out classes, aerial hoop, flexibility, and more!”
“They offer lyra and aerial classes which I'm definitely doing in the future!”
“They offer pole choreography, pole tricks for different levels, twerk out classes, aerial hoop, flexibility, and more!”
What's on offer
“They offer lyra and aerial classes which I'm definitely doing in the future!”
What students say again and again
“Very clean and an overall great studio for pole dancing.”
“Beginners options are a bit limited, but the instructors are very versatile and open to meeting you at your level.”
“My instructor today was Kali- very patient, energetic and thorough with instructions.”
“Pole class has made me so much more confident in myself.”
“The instructors here at the studio are very talented and supportive.”
From the reviews
Yal I love it heeeeerrrreee!!! Everyone is nice & great hype women! NIA NIA NIA She’s such a great soul & phenomenal instructor!
I have been here multiple times and will return! The space is super cute and spacious. They have mounted poles and also mounted aerial hoops. They all feel safe and study to use. The instructors are great and the owners Nia and Kam are THE BEST.
So in LOVE with this studio! The studio is spacious and the poles are staggered so that you can see your self in the mirror. They have 9 poles and 4 hoops. The studio has nice floors so it’s comfortable to do floor work. There are 3 cushy mats to place under your pole if you feel you need it.
The class was a little out of the way since I live in Corona but wow OMG!! We absolutely loved this class! The stretches were challenging and feminine. The instructor was doing every stretch with us so you can always reference her moves which I struggle in, in other yoga classes.
Your first pole class at IE Pole Sesh
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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