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24K Pole Dance Studio
4.7 ★★★★★ 31 Google reviews · Pole studio in Oakland, California
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule 24kpoledance.com — book classes and see the live schedule
- Phone (510) 816-1275
Hours
| Monday | 4:30–9:30 PM |
| Tuesday | 4:30–10 PM |
| Wednesday | 4:30–9:30 PM |
| Thursday | 12–8:30 PM |
| Friday | 12–9:30 PM |
| Saturday | 11 AM–9 PM |
| Sunday | 11 AM–5:30 PM |
The classes they teach
“I've taken beginner pole classes at many studios (it takes awhile to build up strength), but they can get really repetitive at times.”
“I took a heels class with Ember and loved the choreo.”
“I've taken beginner pole classes at many studios (it takes awhile to build up strength), but they can get really repetitive at times.”
“My first class was the Invert Lab (Level 1.”
“I learned some great ways to stretch not only for flexibility but for strength as well.”
“Beautiful high ceilings, exposed brick, air conditioning, and even a separate section for floorwork/stretches that have mirrors on the ceiling.”
What's on offer
“I took a heels class with Ember and loved the choreo.”
“I also love going to open pole here in the evening because it’s such a vibe and gets you in the mood to dance.”
“I took the Beginner Series with Dianna and she provided such a safe and fun environment to learn pole.”
“Love this studio- really nice space with tall poles, plenty of parking, and a variety of different types of classes/workshops offered.”
What students say again and again
“The poles are super spinny too, with a variety of stainless steel, brass, and silicone poles (I used a brass pole for the first time ever this week!”
“I took Livia’s spin class and choreo class the same day and she is a wonderful teacher.”
“As it was my first pole dance class, it was challenging physically but also challenged my confidence in the best way possible.”
“Friendly community and instructors, and I've enjoyed all the classes/workshops so far.”
“I currently take classes at three different pole studios in the East Bay and this pole studio is the most gorgeous and Insta-worthy!”
From the reviews
I had such an amazing time at Livia’s beginner spin & low flow pole class! She is amazing at what she does and is super knowledgeable about pole. She explained everything so well and clearly for me to understand. With great teachers come great students.
Absolutely amazing studio!!! The studio is beautiful, spacious, clean, and very aesthetic, with colorful lighting as well as customizable lighting for every individual pole.
I've been to pretty much every pole studio in the east bay and this one is my current favorite! I love how spacious it is, with super high poles and wall to wall mirrors. The parking is easy and safe, since it's in a gated business park.
24k studio is really amazing. I love how every students can choose their own color for their pole spotlight during class! I took Livia’s spin class and choreo class the same day and she is a wonderful teacher. She takes time to explain each move and comes to you individually if you struggle with something.
Bachelorette & private parties at 24K Pole Dance Studio
24K Pole Dance Studio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at 24K Pole Dance Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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