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Home › Styles › Flexibility & Stretch › New York
Flexibility & Stretch in New York New York has 25 studios teaching flexibility & stretch classes in this directory, across 17 cities — New York, Brooklyn, Rochester, Blooming Grove and 13 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the styles it teaches and what students say, so you know what a class is like before you book.
Style labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go.
Flexibility & Stretch in New York, NY 4.3 ★★★★☆ 438 reviews
115 W 27th St Store Front, New York, NY
✨ Free first class — check their site
Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-kept welcoming to beginners amazing instructors
Beginners & experts work the pole at this studio offering dance & fitness classes.
5 ★★★★★ 128 reviews
303 5th Ave 3rd FL, RM 303, New York, NY
Pole studio Aerial arts too Beginner-friendly clean & well-kept welcoming to beginners amazing instructors
4.1 ★★★★☆ 95 reviews
150 W 30th St, New York, NY
Pole studio Aerial arts too Beginner-friendly ClassPass welcoming to beginners amazing instructors great full-body workout
4.9 ★★★★★ 74 reviews
2610 Frederick Douglass Blvd, New York, NY
Pole studio Beginner-friendly clean & well-kept welcoming to beginners amazing instructors
4.3 ★★★★☆ 81 reviews
355 7th Ave, New York, NY
Pole studio Parties & events Beginner-friendly clean & well-kept welcoming to beginners amazing instructors
Compact studio with a come-as-you-are vibe, offering a range of pole dancing classes for all levels.
4.7 ★★★★★ 67 reviews
435 5th Ave Fl 6, New York, NY
✨ Free first class — check their site
Drop-ins ~$24
Pole studio Free first class Parties & events Beginner-friendly ClassPass welcoming to beginners amazing instructors empowering & confidence-building
4.9 ★★★★★ 31 reviews
1032 6th Ave #401, New York, NY
Pole studio Aerial arts too ClassPass welcoming to beginners amazing instructors strong community vibe
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Flexibility & Stretch in Brooklyn, NY 4.7 ★★★★★ 77 reviews
75 Stewart Ave Ste 201, Brooklyn, NY
Pole studio Beginner-friendly welcoming to beginners amazing instructors empowering & confidence-building
4.6 ★★★★★ 71 reviews
43D 9th St, Brooklyn, NY
✨ Free first class — check their site
Drop-ins ~$20
Pole studio Free first class Parties & events Aerial arts too Beginner-friendly ClassPass welcoming to beginners amazing instructors empowering & confidence-building
Homey workout space featuring pole dancing & aerial movement classes, plus yoga & Pilates.
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Flexibility & Stretch in Rochester, NY 5 ★★★★★ 285 reviews
485 Spencerport Rd, Rochester, NY
Pole studio Aerial arts too Beginner-friendly welcoming to beginners amazing instructors empowering & confidence-building
4.7 ★★★★★ 100 reviews
1046 University Ave, Rochester, NY
Pole studio Parties & events Aerial arts too Beginner-friendly ClassPass clean & well-kept welcoming to beginners amazing instructors
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Flexibility & Stretch in Blooming Grove, NY 4.4 ★★★★☆ 45 reviews
2952 NY-94, Blooming Grove, NY
Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginners empowering & confidence-building strong community vibe
Lofty movement studio in a refurbished barn offering classes ranging from aerial yoga to bootcamps.
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Flexibility & Stretch in Buffalo, NY 4.9 ★★★★★ 17 reviews
1444 Hertel Ave, Buffalo, NY
Pole studio Beginner-friendly welcoming to beginners amazing instructors empowering & confidence-building
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Flexibility & Stretch in Chester, NY 4.8 ★★★★★ 21 reviews
16 Main St, Chester, NY
Pole studio Aerial arts too Beginner-friendly amazing instructors great full-body workout strong community vibe
Vibrant studio for circus arts & pole dance classes for adults & kids using silks & aerial hoops.
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Flexibility & Stretch in Cortland, NY 5 ★★★★★ 9 reviews
3rd Floor, Cortland Corset Building, 75 E Court St, Cortland, NY
Pole studio body-positive & judgment-free strong community vibe
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Flexibility & Stretch in Glens Falls, NY 5 ★★★★★ 32 reviews
US 9 Malta, 7 Broad St #2374, Glens Falls, NY
Pole studio Parties & events Aerial arts too Beginner-friendly empowering & confidence-building body-positive & judgment-free strong community vibe
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Flexibility & Stretch in Lake Ronkonkoma, NY 4.9 ★★★★★ 67 reviews
138 Ronkonkoma Ave, Lake Ronkonkoma, NY
Pole studio Aerial arts too Beginner-friendly ClassPass clean & well-kept welcoming to beginners amazing instructors
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Flexibility & Stretch in Mechanicville, NY 5 ★★★★★ 15 reviews
2374 US-9, Mechanicville, NY
Pole studio Aerial arts too Beginner-friendly welcoming to beginners empowering & confidence-building body-positive & judgment-free
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Flexibility & Stretch in Mineola, NY 4.8 ★★★★★ 45 reviews
267 Horton Hwy, Mineola, NY
Drop-ins ~$20
Pole studio Aerial arts too Beginner-friendly clean & well-kept welcoming to beginners amazing instructors
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Flexibility & Stretch in New Windsor, NY 5 ★★★★★ 31 reviews
2424 NY-32 Ste 103, New Windsor, NY
Pole studio Beginner-friendly welcoming to beginners amazing instructors empowering & confidence-building
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Flexibility & Stretch in Niagara Falls, NY 5 ★★★★★ 40 reviews
1201 Pine Ave, Niagara Falls, NY
Pole studio Beginner-friendly welcoming to beginners amazing instructors empowering & confidence-building
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Flexibility & Stretch in Patchogue, NY 4.9 ★★★★★ 133 reviews
12 S Ocean Ave, Patchogue, NY
Pole studio Aerial arts too Beginner-friendly welcoming to beginners amazing instructors empowering & confidence-building
Studio offering pole dancing, aerial arts, and floor classes, plus monthly workshops.
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Flexibility & Stretch in Syracuse, NY 5 ★★★★★ 15 reviews
527 Charles Ave, Syracuse, NY
Pole studio Aerial arts too empowering & confidence-building body-positive & judgment-free great full-body workout
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Flexibility & Stretch in White Plains, NY 4.9 ★★★★★ 111 reviews
110 Mamaroneck Ave, White Plains, NY
Pole studio Beginner-friendly clean & well-kept welcoming to beginners amazing instructors
Fitness center offering various pole-dancing classes for men & women, plus aerial fitness classes.
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See all pole studios in New York or every studio teaching flexibility & stretch classes nationwide .
