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Full Circle Harlem
4.9 ★★★★★ 74 Google reviews · Pole studio in New York, New York
Plan your first class
- Grip aids grip aids provided — grip liquid (Dry Hands / iTac) helps you stick to the pole; bring knee pads if you can, they make floorwork and inversions comfy
- Website & schedule fullcircleharlem.com — book classes and see the live schedule
- Phone +1 646-707-0128
The classes they teach
“I was really nervous to begin this journey because I knew it would require strength I wasn’t sure I had, and I’ve always struggled to keep up with choreography.”
“I've gone to about 5 intro to pole classes here and one NYE disconnect class with the owner, Emily, and every class experience has been wonderful!”
“As a newbie I have really enjoyed the flexibility and floor work classes while I take my time improving on the pole :) Every class and teacher have been top notch.”
“As a newbie I have really enjoyed the flexibility and floor work classes while I take my time improving on the pole :) Every class and teacher have been top notch.”
What's on offer
“The sign-in process is smooth, and the convenience of grabbing dry hands at the front is a huge plus.”
“It’s definitely challenging, but the supportive community and phenomenal instructors keep me coming back week after week.”
What students say again and again
“I have no bad things to say about FC, they offer great classes and packages, with a clean and organized space.”
“The instructors are supportive and great with beginners.”
“Every instructor is patient, motivating, and incredibly talented in their art and it’s truly amazing to be surrounded by such strong instructors.”
“Full Circle hasn’t just helped me discover a fun new hobby; it’s also played a huge role in helping me feel more confident and connected to my body.”
“It’s definitely challenging, but the supportive community and phenomenal instructors keep me coming back week after week.”
From the reviews
Let’s just say this is the best experience that I’ve had with any class. It is so much fun and it keeps me fit in ways that the gym or any other class can’t. It’s sexy, it’s fun, it’s community, it’s challenging and my self-confidence has boosted tremendously.
Absolutely love the Full Circle Harlem pole community! It’s vibrant, encouraging, and the perfect place for anyone new, seasoned or returning to pole. The sign-in process is smooth, and the convenience of grabbing dry hands at the front is a huge plus.
I recently moved to New York and am so happy to be able to continue my pole practice at Full Circle Harlem. The studio is amazing: it's beautiful, clean and well equipped. The teachers I've worked with over the past month have been super welcoming and bring such a great vibe.
The instructor was super nice and really thorough. We came to celebrate a birthday, and she was so patient with us the whole time. At the end we even got to freestyle a little, which was so much fun! I’d definitely come back to Full Circle and will be telling my friends about it.
Your first pole class at Full Circle Harlem
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: provided here — a little Dry Hands or iTac helps you stick, and knee pads make floorwork comfy. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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