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Pole to Pole Fitness East Harlem, NYC
4.7 ★★★★★ 33 Google reviews · Pole studio in New York, New York
Plan your first class
- Grip aids grip aids provided — grip liquid (Dry Hands / iTac) helps you stick to the pole; bring knee pads if you can, they make floorwork and inversions comfy
- Today see hours ·
- Website & schedule p2polefitness.com — book classes and see the live schedule
- Phone +1 844-972-7653
Hours
| Monday | 5–9 pm |
| Tuesday | 8–9 am, 6:30–9:30 pm |
| Wednesday | 5–9 pm |
| Thursday | 1–9 pm |
| Friday | 11:15 am–1:15 pm |
| Saturday | 10 am–1 pm |
| Sunday | 11 am–2 pm |
The classes they teach
“I was very nervous about taking my first pole class but pole2pole was the best place to do it!”
What's on offer
“Mind blowing experience definitely going to book another private party nina was beyond amazing really enjoyed the lessons”
What students say again and again
“The instructors are very friendly and patient and I learnt so much in my first class and fast!”
“OMG how amazing was P2P my friends and I had a freaking blast!”
From the reviews
This place is magical!!! It has a very initimate setting. The instructors are very experienced and know how to break down moves step by step. The owner is very passionate about pole dancing and is a whole vibe on her own! She is your biggest cheerleader and pushes you to advance in your journey!
OMG how amazing was P2P my friends and I had a freaking blast!!!! Jen the instructor was so awesome and fun and allowed us to enjoy ourselves free of judgment. We laughed so much, the music and lesson a 5 star rating indeed. I highly recommend for anyone to come to P2P you will love it.
Enjoyed myself very much it was a very fun experience. Need to get some knee pads in the future😂 Instructor was great!! Enjoyed the other classmates as well everyone was mostly polite and easygoing.
Loved the experienced the class was very detailed and the instructor was motivating. Also everyone in the class was cheering eachother on so it made it worth considering a membership.
Your first pole class at Pole to Pole Fitness East Harlem, NYC
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: provided here — a little Dry Hands or iTac helps you stick, and knee pads make floorwork comfy. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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