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Innovated Vibe Pole Studio
5 ★★★★★ 31 Google reviews · Pole studio in New Windsor, New York
Plan your first class
- Today see hours ·
- Website & schedule innovatedvibepolestudio.com — book classes and see the live schedule
- Phone (845) 391-3319
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–2 PM |
| Sunday | 9 AM–2 PM |
The classes they teach
“Before coming to Innovative Studios, I had very low expectations for myself when it came to strength and fitness.”
“She breaks everything down so it feels doable, even if you’re a complete beginner, and somehow gets you doing moves you didn’t think you’d ever be able to pull off in one class.”
“I appreciate the flexibility of offering both morning and night classes, catering to different schedules.”
What's on offer
“It’s always such a great vibe no matter if I’m taking a beginner series, fluidity or an open pole class!”
“It’s always such a great vibe no matter if I’m taking a beginner series, fluidity or an open pole class!”
“There’s a class for everyone from beginner to advanced and it’s the most welcoming community I’ve ever been apart of.”
What students say again and again
“Whether its your first time or building on skills you already have- this is a great place to feel safe in your vulnerability, get in a great work out and overall have a great time.”
“The studio was absolutely beautiful and the instructors do such a great job at making all feel welcome, empowered and comfortable.”
“The studio was absolutely beautiful and the instructors do such a great job at making all feel welcome, empowered and comfortable.”
“It’s such a great workout and I feel more confident after each class.”
“There’s a class for everyone from beginner to advanced and it’s the most welcoming community I’ve ever been apart of.”
From the reviews
Never thought i would be taking this class BUT after taking my class on Innovated Vibe Pole Studio, i have so much to say!! This class left such a deep impact on me. I was going through a tough time emotionally and didn’t feel like myself — but from the moment I walked in, I felt supported, safe, and uplifted.
I had an absolutely incredible experience at this pole dance studio! Christina was my instructor and she is AMAZING—super confident, motivating, and knows exactly how to push you in the best way.
I’ve been having such an amazing time attending this studio! With every session I’m always grateful for the encouragement and motivation! Not only from Christina the instructor but from the other students too🥹! It’s always such a great vibe no matter if I’m taking a beginner series, fluidity or an open pole class!
Before coming to Innovative Studios, I had very low expectations for myself when it came to strength and fitness. I’m not the most athletic, and being about 6 feet tall, the idea of lifting my body off the ground felt intimidating. I didn’t think I’d be able to do it at all.
Your first pole class at Innovated Vibe Pole Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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