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Pole Studios in Rochester, NY

Rochester has 3 pole studios — including 3 beginner-friendly, 3 teaching aerial arts, and 2 hosting parties. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and book your first class.

ROC Pole & Fitness

5 ★★★★★ 285 reviews

485 Spencerport Rd, Rochester, NY

Pole studio Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Roc City Circus

4.9 ★★★★★ 151 reviews

1344 University Ave Ste 6200, Rochester, NY

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Playful centre for aerial dance featuring trapeze and fitness classes plus open practice.

Aerial Arts of Rochester

4.7 ★★★★★ 100 reviews

1046 University Ave, Rochester, NY

Pole studio Parties & events Aerial arts too Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersamazing instructors

Good to know in Rochester

2 of the 3 studios with posted hours are open on Sundays.

For aerial arts, the studios here that also teach silks, hoop, or aerial yoga are ROC Pole & Fitness, Roc City Circus and Aerial Arts of Rochester.

Planning a bachelorette or group party? Roc City Circus and Aerial Arts of Rochester host private group and bachelorette parties — check each studio's schedule to book.

New to pole?

These studios are called out by students as welcoming to beginners — arrive early, wear shorts (bare skin grips the pole), skip the lotion, and modify or rest whenever you need to. Everyone on the pole started somewhere.

Pole for beginners in Rochester →

Pole studios near Rochester