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The Aerial Loft
4.8 ★★★★★ 45 Google reviews · Pole studio in Mineola, New York
Plan your first class
- Drop-ins drop-ins around $20 — check their schedule; many studios discount your first visit, so ask about the new-student rate
- Today see hours ·
- Website & schedule theaerialloft.com — book classes and see the live schedule
Hours
| Monday | 6–9:45 pm |
| Tuesday | 6–9:45 pm |
| Wednesday | 6–9:45 pm |
| Thursday | 6–9:45 pm |
| Friday | 5–9:45 pm |
| Saturday | 10 am–4 pm |
| Sunday | 10 am–4 pm |
The classes they teach
“The studio is filled with top-notch instructors and a variety of classes for ALL levels.”
“From Pole, to Flex, to Silks, Hoop, and of course, HANDSTANDS!”
“Firstly, the owner, Regina, is a fabulous pole and flexibility instructor who is very knowledgeable about tricks and techniques.”
What's on offer
“I also like that they allow you to purchase class packages (with an instructor) and open pole time to practice moves you’ve learned in class.”
“They let you go at your own pace but they definitely challenge you too!”
What students say again and again
“The studio is clean and the equipment is well maintained.”
“I don't do well in large groups but everyone, including the students, are welcoming so it's not intimidating at all.”
“Firstly, the owner, Regina, is a fabulous pole and flexibility instructor who is very knowledgeable about tricks and techniques.”
“She’s also super friendly and welcomes all of us students with love.”
“The studio is filled with top-notch instructors and a variety of classes for ALL levels.”
From the reviews
Regina is an incredible studio owner and instructor. The Aerial Loft is the most uplifting environment for you to explore your creativity and fitness. The studio is filled with top-notch instructors and a variety of classes for ALL levels.
I really enjoy classes at this studio. I also like that they allow you to purchase class packages (with an instructor) and open pole time to practice moves you’ve learned in class. This is great for people like me who are on a budget.
Aerial Loft is such an amazing studio with great instructors who are very talented and patient. It is a fun/encouraging atmosphere and a great way to remain physically active. I highly recommend taking classes at this studio. You will love it!!.
Absolutely love this studio! Out of all the studios on Long Island I feel like they have the most diversity and I’ve frequented all of them numerous times. Never have I seen so many different ethnicities in one room. You will never feel left out here. Regina (the owner) is very professional and welcoming.
Your first pole class at The Aerial Loft
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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