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Lime Light Fitness
4.8 ★★★★★ 66 Google reviews · Pole studio in Fort Collins, Colorado
Pole-dancing and aerial fitness studio offering group classes and private parties, as well as online sessions.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Drop-ins drop-ins around $20 — check their schedule; many studios discount your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Website & schedule limelightfitness.com — book classes and see the live schedule
- Phone +1 970-219-7255
The classes they teach
“I expected a class that showed you how to do it and maybe let you try it once or twice, but this was nothing like an intro class.”
“We did the Pole/Chair combo, and even though none of us had ever pole danced before, Kim made us feel comfortable and everyone loved it, even when we were struggling!”
“I went with a large group and most of us had never done lyra, but by the end of the hour we were all able to do something!”
What's on offer
“I went with a large group and most of us had never done lyra, but by the end of the hour we were all able to do something!”
“I booked a private party session for my bachelorette party- and we had an awesome time!”
“Halfway through our one-time two-hour workshop, a pole class came in and it got loud and hard to hear our instructor.”
What students say again and again
“This was the first time for all of my friends and I (except one) taking a pole dancing class, and I am sure all of us want to come back to learn more!”
“Kim is a great teacher and made me feel very relaxed about learning a new skill.”
“Our DVM class had so much fun and we are already excited to come back, especially for the five dollar Fridays.”
From the reviews
Rating based off of intro to pole dancing. Small intimate class which was great. Bigger classes can be intimidating and not personalized, but this was perfect. As a first timer, I can say this class is very doable for any fitness level.
Kim was an excellent instructor! This was the first time for all of my friends and I (except one) taking a pole dancing class, and I am sure all of us want to come back to learn more! We had a blast and it was the perfect way to celebrate my birthday!
The intro package of $55 for 5 classes on their website is a great deal and a good way to try out all the different classes. This is a cute studio with small class sizes which is great for getting more help from the instructor.
I booked a private party session for my bachelorette party- and we had an awesome time! There was an initial scheduling mishap with their system, but Kim was able to reschedule us immediately and did so with great professionalism and customer service.
Bachelorette & private parties at Lime Light Fitness
Lime Light Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Lime Light Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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