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Pole & Aerial Fitness of SWFL
4.9 ★★★★★ 78 Google reviews · Pole studio in Bonita Springs, Florida
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Website & schedule poleandaerialfitness.net — book classes and see the live schedule
- Phone +1 239-406-0993
Hours
| Monday | 9 am–9:30 pm |
| Tuesday | 9 am–9:30 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 8 am–9:30 pm |
| Friday | 9 am–9:30 pm |
| Saturday | 8 am–5 pm |
| Sunday | 9 am–5 pm |
The classes they teach
“Their guidance not only helps you build physical strength but also boosts your confidence and leaves you feeling empowered.”
“Her sensual heels classes are challenging but she always breaks down the moves so you can do them no matter your skill level!”
“First class on the Pole was very fun and Amanda was so warm and encouraging for a newbie like me.”
“I have taken many pole classes, a few silks classes, and the fire palm torch workshop, all amazing!”
What's on offer
“Her sensual heels classes are challenging but she always breaks down the moves so you can do them no matter your skill level!”
“We came to see Elle for a bachelorette party session, she was amazing!”
“💪🔥 If you’ve ever been curious about trying something new that will challenge your body, boost your confidence, and bring out your inner goddess, THIS is the place to do it.”
What students say again and again
“The studio is not only super clean and inviting, but it also has the perfect vibe—fun, empowering, and just the right touch of sass.”
“First class on the Pole was very fun and Amanda was so warm and encouraging for a newbie like me.”
“Lacy and her incredible team of instructors are truly the best!”
“The studio is not only super clean and inviting, but it also has the perfect vibe—fun, empowering, and just the right touch of sass.”
“She is a phenomenal Burlesque and Slinky Heelography teacher who creates a fun, supportive, and empowering environment.”
From the reviews
I took a half dozen classes while I was in town and enjoyed every one. The instructors are great and the studio is welcoming. I attended two S Factor classes with Lexi and they were exceptional!
As a total beginner looking to try something bold and out of the ordinary, I decided to step way outside my comfort zone and give the pole dancing and twerking classes a shot—and I am SO glad I did! From the moment I walked in, the energy was electric.
Lacy and her incredible team of instructors are truly the best! They create such a warm and welcoming environment while sharing their expertise and passion. Their guidance not only helps you build physical strength but also boosts your confidence and leaves you feeling empowered.
Our mom’s night out private event was one of the best! Amanda @flywithdragons is not just a pole dance teacher, but a whole artist! Very talented and she made all the mommas feel confident and comfortable with our private class! The @poleandaerialfitness studio is one of the best. Very clean, and cool.
Your first pole class at Pole & Aerial Fitness of SWFL
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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