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Ms Tryss Boutique
4.9 ★★★★★ 19 Google reviews · Pole studio in Monterey, California
Plan your first class
- Today see hours ·
- Website & schedule mstryssboutique.com — book classes and see the live schedule
- Phone +1 831-222-0253
Hours
| Monday | 5–9 pm |
| Tuesday | 11 am–9 pm |
| Wednesday | 5–9 pm |
| Thursday | 11 am–9 pm |
| Friday | 7–9 pm |
| Saturday | 10 am–1 pm |
| Sunday | 10 am–1 pm |
The classes they teach
“It was my first time ever trying a pole fitness class & I was a little nervous to be honest.”
“Based on my experience from my first (& possibly last) Exotic Dance class, I think I would recommend this class for more intermediate level dancers.”
“I took my very first pole class with Eric he was very professional, patient and explained well step by step , also very welcoming and good positive vibes definitely recommend:)”
What's on offer
“My experience in Pole Level 1 classes has been positive so far- the instructors are great!”
“I was expecting something different from Exotic Dance based on its online class description.”
What students say again and again
“It was my first time ever trying a pole fitness class & I was a little nervous to be honest.”
“The instructors are knowledgeable and I always leave feeling stronger than when I walked in the door.”
“The instructors are knowledgeable and I always leave feeling stronger than when I walked in the door.”
“This studio provides a body positive and fun atmosphere to learn and practice pole fitness.”
“It's a great workout too, so if you're looking to get a little pep in your step while working up a decent sweat, or just want to try something new, I highly recommend this place.”
From the reviews
This review is long overdue by about 2 years. Excellent studio with high-skilled, talented, caring owner and instructors. I see such a big difference to a business when the proprietor is deeply invested in the business of their industry. The owner is a musician, mover, all-around artist.
I'm taking classes as a beginner. My experience in Pole Level 1 classes has been positive so far- the instructors are great! Based on my experience from my first (& possibly last) Exotic Dance class, I think I would recommend this class for more intermediate level dancers.
I’ve made so many friends through this dance studio. The instructors are extremely talented and will work with you to achieve your trick goals. I love the classes that are offered and all of the dancers are very passionate about pole.
It was my first time ever trying a pole fitness class & I was a little nervous to be honest. Razz made me feel really comfortable & confident, though! I loved doing the Level 1 class with her. The other students in the class were so awesome too. Really great vibes.
Your first pole class at Ms Tryss Boutique
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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