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Pole Studios in Seattle, WA

Seattle has 7 pole studios — including 3 with a free first class, 4 beginner-friendly, 3 teaching aerial arts, and 5 hosting parties. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and book your first class.

Positive Spin Pole Dance Fitness

4.9 ★★★★★ 143 reviews

124 N 103rd St Suite D, Seattle, WA

Pole studio Parties & events amazing instructorsempowering & confidence-buildingbody-positive & judgment-free

Raven Studios

4.7 ★★★★★ 78 reviews

2962 1st Ave S, Seattle, WA

✨ Free first class — check their site

Drop-ins ~$40

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Flight Room Central District

4.6 ★★★★★ 66 reviews

817 Hiawatha Pl S #2823, Seattle, WA

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly welcoming to beginnersamazing instructorsbody-positive & judgment-free

Aerial-fitness venue offering a range of dance, barre and yoga classes using hammocks and swings.

Seattle Pole Dance

4.7 ★★★★★ 46 reviews

4250 Aurora Ave N Ste 108B, Seattle, WA

Pole studio Beginner-friendly welcoming to beginnersamazing instructorsempowering & confidence-building

Seattle Pole Dance Parties

5 ★★★★★ 4 reviews

124 N 103rd St Ste F, Seattle, WA

✨ Free first class — check their site

Pole studio Free first class Parties & events

Emerald City Pole

5 ★★★★★ 3 reviews

2702 6th Ave S b, Seattle, WA

Pole studio Parties & events Aerial arts too Beginner-friendly

Lilith Pole and Aerial Dance (Seattle)

5 ★★★★★ 1 reviews

6327 W Marginal Wy SW, Seattle, WA

Pole studio

Good to know in Seattle

All 4 studios with posted hours are open on Sundays.

For aerial arts, the studios here that also teach silks, hoop, or aerial yoga are Raven Studios, Flight Room Central District and Emerald City Pole.

Planning a bachelorette or group party? Positive Spin Pole Dance Fitness, Raven Studios, Flight Room Central District, Seattle Pole Dance Parties, and 1 more host private group and bachelorette parties — check each studio's schedule to book.

Plan your first class

These studios offer a free first class or a new-student intro offer — the low-risk way to try pole before you commit. Check each studio's schedule for the current offer.

Free first class & intro offers, city by city →

New to pole?

These studios are called out by students as welcoming to beginners — arrive early, wear shorts (bare skin grips the pole), skip the lotion, and modify or rest whenever you need to. Everyone on the pole started somewhere.

Pole for beginners in Seattle →

Pole studios near Seattle