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Main Street Pole
5 ★★★★★ 3 Google reviews · Pole studio in East Aurora, New York
Plan your first class
- Drop-ins drop-ins around $50 — check their schedule; many studios discount your first visit, so ask about the new-student rate
- Today see hours ·
- Website & schedule mainstreetpole.com — book classes and see the live schedule
- Phone (716) 725-2957
Hours
| Monday | 3–9 PM |
| Tuesday | 3–9 PM |
| Wednesday | 3–9 PM |
| Thursday | 3–9 PM |
| Friday | 3–10 PM |
| Saturday | 10 AM–10 PM |
| Sunday | Closed |
What's on offer
What students say again and again
“I felt so confident in my body and all the different movements were so empowering and also a really good workout!”
“I felt so confident in my body and all the different movements were so empowering and also a really good workout!”
“I am excited to do more classes I had so much fun and bonus- it was a great workout”
From the reviews
I was super excited a pole place finally came to the south towns and it did not disappoint. The owner Maggie was so warm and eager to teach that I felt very welcomed and comfortable dispite it being far from anything I’ve ever done before.
I’ve been a pole student in Green Bay, WI for two years, and when I needed to travel, I was nervous about finding a legitimate studio. While visiting East Aurora, I came across Main Street Pole, walked in, and was welcomed with open arms. I instantly felt like family and had an absolute blast.
I went to my very first pole class with a friend of mine and we had a blast!! Maggie the instructor was incredible and taught us so much. I felt so confident in my body and all the different movements were so empowering and also a really good workout! I can’t wait to be back.
Your first pole class at Main Street Pole
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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