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Trinity Pole Studio
4.4 ★★★★☆ 36 Google reviews · Pole studio in Kirkland, Washington
Plan your first class
- Today see hours ·
- Website & schedule trinitypole.com — book classes and see the live schedule
- Phone +1 888-982-5643
Hours
| Monday | 10 am–10 pm |
| Tuesday | 10 am–10 pm |
| Wednesday | 10 am–10 pm |
| Thursday | 10 am–10 pm |
| Friday | 10 am–10 pm |
| Saturday | 10 am–2 pm |
| Sunday | 10 am–9 pm |
The classes they teach
“The self-confidence and physical strength I've gained has been empowering and now I can't imagine my life without this gorgeous community.”
“I took my first pole class here and was hooked from the start.”
“You will have fun, build strength and flexibility, and make friends here.”
What's on offer
“The self-confidence and physical strength I've gained has been empowering and now I can't imagine my life without this gorgeous community.”
What students say again and again
“From my first class, I knew that this was the studio for me.”
“The self-confidence and physical strength I've gained has been empowering and now I can't imagine my life without this gorgeous community.”
“I love the body positivity and culture around doing what feels best in your own skin that day.”
“The welcoming and supportive environment, beginner friendly approach, and ability of the instructors to break down movements is wonderful.”
“There’s so many different classes to take, the instructors are knowledgeable, and the community is so supportive!”
From the reviews
My first experience pole dancing was at this studio, and I have always felt safe and welcomed in the space. I love the dedicated outreach and inclusion of all genders, sexualities, body sizes, etc. Bonus: daytime classes when the kiddos are at school!
I absolutely love this pole dance studio! The welcoming atmosphere, professional staff, and Suzie's passion as an owner make it a fantastic experience. The classes are challenging yet enjoyable, with a strong focus on safety and technique.
The instructors and staff here are incredible. I have no experience in dance at all, but in an introductory class I was able to learn 3 separate pole moves in just under 2 hours - and it was in a supportive, friendly, high-energy environment! This studio goes above and beyond to build community.
This studio has changed my life. I've loved to dance my whole life, but have struggled to find the right kind of dance classes to take as an adult. I wanted to be challenged, but celebrated. Pole offers endless challenge and this studio offers classes for all bodies and skill levels.
Your first pole class at Trinity Pole Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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