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Vertical Allure: Pole Dance and Fitness Studio
5 ★★★★★ 149 Google reviews · Pole studio in Memphis, Tennessee
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule verticalallurestudio.com — book classes and see the live schedule
- Phone (901) 763-6858
Hours
| Monday | 5–8:05 PM |
| Tuesday | 11 AM–12:30 PM, 5–8 PM |
| Wednesday | 5–8:30 PM |
| Thursday | 11 AM–12:30 PM, 5–8:30 PM |
| Friday | 11 AM–12:30 PM, 5–8:30 PM |
| Saturday | 10 AM–9 PM |
| Sunday | 11 AM–3 PM |
The classes they teach
“Every class and workshop is creative, empowering, and full of energy from pole to sensual dance and specialty workshops and member perks each month.”
“I had an amazing experience at Vertical Allure as a first-time student in a beginner pole class!”
“I have taken 5 classes so far and I’ve been enjoying learning new pole tricks each class!”
“I am gaining my flexibility and mobility back after being inactive for a considerable period of time!”
What's on offer
“Upon booking she even opened up early this day just for me to be able to have my private party for my birthday during the hours she wasn’t even open.”
“Every class and workshop is creative, empowering, and full of energy from pole to sensual dance and specialty workshops and member perks each month.”
What students say again and again
“If you’re looking to clean up your pole moves, this studio is where you need to be for clean lines, pointed toes, & overall uplifting attitudes to build your confidence.”
“I had an amazing experience at Vertical Allure as a first-time student in a beginner pole class!”
“Danielle was an excellent instructor and has a great spirit ❤️however.”
“If you’re looking to clean up your pole moves, this studio is where you need to be for clean lines, pointed toes, & overall uplifting attitudes to build your confidence.”
“This was a really fun outing for my best friend’s bachelorette weekend, the staff was friendly and the energy of our instructor was top tier!”
From the reviews
I had an amazing time here for my birthday. I wish I could rewind😩. This was my first time pole dancing and it is definitely a workout lol. It was fun though and the instructors were sweet, funny and welcoming. They will definitely lighten the mood. I will be back again for sure!!
Thanks to Vertical Allure’s amazing training, I experienced my first PSO competition. I didn’t place top 3 in my category, but I did place 4th & had an amazing time showcasing some of the things I’ve learned while poling here.
There’s a PULSE in this place!!! — warm, empowering, and alive. Every class pulls something radiant out of you: strength, confidence, freedom and SOUL to move as you are. The VA community’s everything you're ready for — SUPPORTIVE, SENSUAL, and REAL. Memphis-MADE and eloquently slayed.
Vertical Allure is the place to be if you love dance, movement, and fitness that is fun! The studio has stunning 16-ft poles, incredible instructors, and a super welcoming vibe.
Bachelorette & private parties at Vertical Allure: Pole Dance and Fitness Studio
Vertical Allure: Pole Dance and Fitness Studio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Vertical Allure: Pole Dance and Fitness Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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