HomeTennessee › Memphis

Pole Studios in Memphis, TN

Memphis has 4 pole studios — including 1 with a free first class, 4 beginner-friendly, 2 teaching aerial arts, and 3 hosting parties. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and book your first class.

BodyWorkz Pole Fitness

4.9 ★★★★★ 1,070 reviews

5963 Summer Ave #106, Memphis, TN

Pole studio Parties & events Beginner-friendly welcoming to beginnersfun & non-intimidating

Vertical Allure: Pole Dance and Fitness Studio

5 ★★★★★ 149 reviews

5963 Summer Ave Ste 103, Memphis, TN

✨ Free first class — check their site

Pole studio Free first class Parties & events Aerial arts too Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Bendy Beast Fitness - Crosstown Memphis

4.7 ★★★★★ 31 reviews

431 N Cleveland St, Memphis, TN

Pole studio Parties & events Aerial arts too Beginner-friendly welcoming to beginnersempowering & confidence-buildinggreat full-body workout

Not Your Average Workout

4.9 ★★★★★ 20 reviews

4143 Willow Lake Blvd, Memphis, TN

Pole studio Beginner-friendly ClassPass

Good to know in Memphis

3 of the 4 studios with posted hours are open on Sundays.

For aerial arts, the studios here that also teach silks, hoop, or aerial yoga are Vertical Allure: Pole Dance and Fitness Studio and Bendy Beast Fitness - Crosstown Memphis.

Planning a bachelorette or group party? BodyWorkz Pole Fitness, Vertical Allure: Pole Dance and Fitness Studio and Bendy Beast Fitness - Crosstown Memphis host private group and bachelorette parties — check each studio's schedule to book.

Plan your first class

This studio offers a free first class or a new-student intro offer — the low-risk way to try pole before you commit. Check each studio's schedule for the current offer.

Free first class & intro offers, city by city →

New to pole?

These studios are called out by students as welcoming to beginners — arrive early, wear shorts (bare skin grips the pole), skip the lotion, and modify or rest whenever you need to. Everyone on the pole started somewhere.

Pole for beginners in Memphis →

Pole studios near Memphis