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Sensual Souls Pole Dance & Fitness
4.6 ★★★★★ 95 Google reviews · Pole studio in Hollywood, Florida
Pole-dancing studio offering classes, lessons and parties.
Plan your first class
- Grip aids grip aids provided — grip liquid (Dry Hands / iTac) helps you stick to the pole; bring knee pads if you can, they make floorwork and inversions comfy
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule poledanceandfitness.com — book classes and see the live schedule
- Phone +1 954-696-2646
Hours
| Monday | 10 am–9:30 pm |
| Tuesday | 10 am–9:30 pm |
| Wednesday | 9 am–9:30 pm |
| Thursday | 10 am–9:30 pm |
| Friday | 10 am–10 pm |
| Saturday | 9 am–10 pm |
| Sunday | 9 am–5 pm |
The classes they teach
“My upper body strength has definitely improved and it’s so incredible to see how much progress I’ve made in technique in 6 months.”
“I’ve been taking classes at Sensual Souls for the last four months and I must say I’m addicted.”
“I love the aerial silk and pole classes and I love how supportive all the instructors as well as the other students in the class are.”
“It’s the best class I have ever taken for my flexibility and everyone are such great supporters in the class and the teachers are so patient and helpful!”
What's on offer
“I love the aerial silk and pole classes and I love how supportive all the instructors as well as the other students in the class are.”
“I attended a private class for a bachelorette trip and it was such an amazing experience!”
“If you’re looking for a studio that values intention and community, Sensual Souls is definitely worth checking out.”
What students say again and again
“The studio is clean, well organized, and thoughtfully set up, and the energy is so so supportive!”
“This was my first time taking a pole fitness class, and I loved every minute of it!”
“Our instructor Paje was incredible and made me feel so comfortable and empowered at my first pole class.”
“✨ I booked private 1-on-1 classes because I wanted to step out of my comfort zone, learn to move more fluidly, and build confidence.”
“I love the aerial silk and pole classes and I love how supportive all the instructors as well as the other students in the class are.”
From the reviews
I went there last week for the first time and I got in Love in this place. The studio is nice and I felt comfortable as soon as I stepped there. My teacher Rachel is amazing. She is good at her job and very friendly as well. I signed up for five lessons but I am sure I will extend it. Strongly recommend this place!
I’ve been taking classes at Sensual Souls for the last four months and I must say I’m addicted. I love the aerial silk and pole classes and I love how supportive all the instructors as well as the other students in the class are. I’ve learned so much and made so many friends in these classes.
Our instructor Paje was incredible and made me feel so comfortable and empowered at my first pole class. I also really enjoyed the supportive energy from the others in the class. Definitely a judgement-free zone, useful skills and a badass group of women. I’m excited to return again soon.
✨ Just had the BEST experience at Sensual Souls Pole Dance & Fitness! ✨ I booked private 1-on-1 classes because I wanted to step out of my comfort zone, learn to move more fluidly, and build confidence. Honestly? It’s been amazing! 💃 Ronnie is super supportive and makes you feel empowered from day one.
Bachelorette & private parties at Sensual Souls Pole Dance & Fitness
Sensual Souls Pole Dance & Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Sensual Souls Pole Dance & Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: provided here — a little Dry Hands or iTac helps you stick, and knee pads make floorwork comfy. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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