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Vertical Vixens Pole Studio
5 ★★★★★ 10 Google reviews · Pole studio in Riverdale, Utah
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Today see hours ·
- Website & schedule verticalvixenspole.com — book classes and see the live schedule
- Phone (801) 512-1112
Hours
| Monday | 4–9 PM |
| Tuesday | 4–9 PM |
| Wednesday | 4–9 PM |
| Thursday | 4–9 PM |
| Friday | 4–9 PM |
| Saturday | 9 AM–1 PM |
| Sunday | 9 AM–1 PM |
The classes they teach
“They offered a FREE first class, which made it so easy to try, and I was blown away by the welcoming atmosphere and expert instruction.”
“Just finished my first stretch class at Vertical Vixens.”
What's on offer
“Just finished my first stretch class at Vertical Vixens.”
What students say again and again
“The instructor is amazing and friendly and really helpful.”
“I feel safe and can feel my confidence building from the moment I walked in.”
“They offered a FREE first class, which made it so easy to try, and I was blown away by the welcoming atmosphere and expert instruction.”
From the reviews
Just finished my first stretch class at Vertical Vixens. Lexy is kind, patient, easy going and knowledgeable. I will definitely be back for more classes.
I had an incredible experience with my first pole dance class at Lexi’s studio Vertical Vixens! They offered a FREE first class, which made it so easy to try, and I was blown away by the welcoming atmosphere and expert instruction. The membership options are amazing, such a great value!
This studio is so cute and such a fun place to do pole and feel comfortable. The instructor is amazing and friendly and really helpful. Such a fun atmosphere! Fun to meet new friends and learn new tricks all at the same time! Definitely recommend!
Vertical Vixens is such a great studio! The owner, Lexy, is so kind and truly cares about your experience and pole journey. I feel safe and can feel my confidence building from the moment I walked in. 💕
Your first pole class at Vertical Vixens Pole Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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