Home › Florida › Miami › Silver Garden Pole & Yoga Studio
Silver Garden Pole & Yoga Studio
4.9 ★★★★★ 230 Google reviews · Pole studio in Miami, Florida
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule silvergardenmiami.com — book classes and see the live schedule
- Phone +1 786-623-8200
Hours
| Monday | 6 am–11 pm |
| Tuesday | 6 am–11 pm |
| Wednesday | 6 am–11 pm |
| Thursday | 6 am–11 pm |
| Friday | 6 am–11 pm |
| Saturday | 6 am–11 pm |
| Sunday | 6 am–11 pm |
The classes they teach
“Whether you’re a beginner or experienced, it’s a fun and empowering place to build confidence, strength, and flexibility.”
“There’s a wide array of different types of classes you could take whether you’re a beginner or have been dancing for a while and are looking to challenge yourself.”
“Whether you’re a beginner or experienced, it’s a fun and empowering place to build confidence, strength, and flexibility.”
What's on offer
“i also like that there are multiple times to enroll in open pole to sharpen the skills learned in class.”
“i love that she challenges us to move out of our comfort zones in a safe way and her dance and pole classes are always a bright spot to start my weekends.”
What students say again and again
“The atmosphere was welcoming, the instructors were supportive and encouraging, and the studio itself was clean with beautiful views of downtown Miami.”
“There’s a wide array of different types of classes you could take whether you’re a beginner or have been dancing for a while and are looking to challenge yourself.”
“I’ve tried lots of studios in the area and this one delivered not only with the beautiful space and wonderful instructors but the atmosphere was everything I needed.”
“Whether you’re a beginner or experienced, it’s a fun and empowering place to build confidence, strength, and flexibility.”
“The atmosphere was welcoming, the instructors were supportive and encouraging, and the studio itself was clean with beautiful views of downtown Miami.”
From the reviews
Absolutely loved my experience at Silver Garden! The studio has such a beautiful, welcoming atmosphere and feels very clean and professional. The energy is amazing and you instantly feel comfortable even as a first timer. Selena is incredibly kind, accommodating and genuinely cares about her clients.
The most beautiful pole studio in south Florida! I love the options for open practice times, being as early as 6 AM or as late 8 PM on certain days as it allows options for people with limited availability and different schedules.
Have been pole dancing for 2.5 years now, started in Seattle and recently moved back home to MIA looking for a new studio. I’m so glad I found Silver Garden. Everyone is so supportive, welcoming, and genuinely care for your progress. On top of that, the studio is just gorgeous to dance in. I highly recommend this spot!
Cinnamon you were simply amazing teaching the intro to pole clase. My friend and I had the best time. You took great care of our experience as newbies. So thank you for that and can’t wait to see you again!
Bachelorette & private parties at Silver Garden Pole & Yoga Studio
Silver Garden Pole & Yoga Studio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Silver Garden Pole & Yoga Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Miami
Sexy Sassy Strong Fitness Studio
4.9 ★★★★★ 114 reviews
✨ Free first class — check their site
Lure Studio
4.9 ★★★★★ 55 reviews