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Shine Pole & Aerial Fitness Studio
4.8 ★★★★★ 156 Google reviews · Pole studio in North Richland Hills, Texas
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Drop-ins drop-ins around $20 — check their schedule; many studios discount your first visit, so ask about the new-student rate
- Today see hours ·
- Website & schedule shinefitnessstudio.com — book classes and see the live schedule
- Phone (817) 756-1313
Hours
| Monday | 1–9 PM |
| Tuesday | 1–9 PM |
| Wednesday | 11 AM–9 PM |
| Thursday | 11 AM–9 PM |
| Friday | 11 AM–9 PM |
| Saturday | 9 AM–7 PM |
| Sunday | 10 AM–7 PM |
The classes they teach
“I would recommend this studio to anyone, whether you’re interested in pole fitness, flexibility classes, aerial classes, yoga, or just looking for a fun way to stay active.”
“And the sense of community is an added bonus- such a great atmosphere to learn aerial arts for all ages at all levels :)”
“I do aerial silks and sling here The studio is super clean, calming, exciting, and fun.”
“I would recommend this studio to anyone, whether you’re interested in pole fitness, flexibility classes, aerial classes, yoga, or just looking for a fun way to stay active.”
What's on offer
“I do aerial silks and sling here The studio is super clean, calming, exciting, and fun.”
“I would recommend this studio to anyone, whether you’re interested in pole fitness, flexibility classes, aerial classes, yoga, or just looking for a fun way to stay active.”
“And the sense of community is an added bonus- such a great atmosphere to learn aerial arts for all ages at all levels :)”
What students say again and again
“The facility is EXTREMELY clean and you can really tell Kristen and her amazing team put in care and effort to keep ALL EQUIPMENTS in top shape and conditions.”
“And the sense of community is an added bonus- such a great atmosphere to learn aerial arts for all ages at all levels :)”
“I’ve been attending classes with them over four years and I love how far I’ve come and how I continue to learn new moves with the help of the amazing instructors.”
“It feels like a family and they never fail to make each and everyone who is attending feel sexy, beautiful, and powerful.”
“I love Shine fitness for the calm welcoming atmosphere, I like to show up a few minutes early just to enjoy some time in the lobby.”
From the reviews
Classes are fun and unique. Great workout in a clean and fun environment. No matter your fitness level the variety of classes are amazing. Classes are affordable. The instructors are amazing. You won’t ever leave disappointed.
I absolutely love Shine Fitness studio. I’ve been attending classes with them over four years and I love how far I’ve come and how I continue to learn new moves with the help of the amazing instructors.
BEST AERIAL GYM EVER!! 10/10 recommend! I do aerial silks and sling here The studio is super clean, calming, exciting, and fun. The classes are great, the instructors like Frieda and Suzo are supportive and creative.
I've really enjoyed literally every class at Shine Studio, and they have such a variety of classes to choose from!! The space is beautiful, and the instructors are so kind and encouraging.
Your first pole class at Shine Pole & Aerial Fitness Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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