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Rockstar Pole Fitness
4.8 ★★★★★ 109 Google reviews · Pole studio in Westminster, Colorado
Pole-dancing studio teaching intro to advance classes, plus aerial hammock, aerial sling, lyra and flexibility workshops.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule rockstarpolefitness.com — book classes and see the live schedule
- Phone (303) 993-5112
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–8 PM |
| Saturday | 10 AM–4 PM |
| Sunday | 10 AM–7 PM |
The classes they teach
“There's a variety of classes offered- pole flow/choreo, tricks, lyra, hammock, flexibility, and strength classes.”
“amazing love it took the intro to pole and I am obsessed the instructors are great and I definitely see myself coming again and again amazing experience”
“There's a variety of classes offered- pole flow/choreo, tricks, lyra, hammock, flexibility, and strength classes.”
“There's a variety of classes offered- pole flow/choreo, tricks, lyra, hammock, flexibility, and strength classes.”
What's on offer
“There's a variety of classes offered- pole flow/choreo, tricks, lyra, hammock, flexibility, and strength classes.”
“Even without going very frequently, I still feel a sense of community in class and you can tell that everyone there, both instructors & fellow students, wants you to succeed.”
What students say again and again
“Ashley W is a fantastic Pole 1 instructor — supportive, clear, and so encouraging for beginners.”
“amazing love it took the intro to pole and I am obsessed the instructors are great and I definitely see myself coming again and again amazing experience”
“When I leave class, I feel confident and strong and sore lol .”
“Every instructor has been friendly, encouraging, and will push you to become better/stronger in a fun, safe way.”
“All great classes with great instructors and the most supportive environment - I am very much looking forward to coming back in the future ✨”
From the reviews
I found Rockstar Pole Fitness while searching for a way to transform my body and mind. Dancing has always been my passion, and discovering Rockstar eight years ago fulfilled exactly that. Now at 58, I never imagined I’d be performing in showcases!
Rockstar is one of the best places to pole dance in Denver.. I affectionately call it the Barbie dream house pole studio.. beautiful studio with quality poles, giant mirrors, and a great floor! Staff are welcoming and inclusive of new dancers no matter your level. Great place to get started or level up!
Exceptional Pole Fitness Studio! I've been doing pole fitness for almost eight years and have visited numerous studios, but Rockstar is outstanding. The sense of community, quality of instruction, and the studio's beautiful space are unmatched. I highly recommend it for pole enthusiasts of all levels!
Rockstar is the most welcoming place I’ve ever worked out. The instructors are amazing, the other students are so nice, Jenna has built so much more than a great place to exercise, and the class structure makes it feel approachable and fun! So many greats classes
Bachelorette & private parties at Rockstar Pole Fitness
Rockstar Pole Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Rockstar Pole Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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