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North Shore Pole Fitness
4.9 ★★★★★ 77 Google reviews · Pole studio in Lawrence, Massachusetts
Pole-dance and aerial fitness studio with a friendly atmosphere.
Plan your first class
- Today see hours ·
- Website & schedule northshorepolefitness.com — book classes and see the live schedule
- Phone (978) 884-6823
Hours
| Monday | 5:15–9:30 PM |
| Tuesday | 8:30–11:15 AM, 5:15–9:30 PM |
| Wednesday | 8:30–11:15 AM, 5:15–9:15 PM |
| Thursday | 8:30–11:15 AM, 5:15–9:30 PM |
| Friday | 10 AM–1 PM, 4:30–9:30 PM |
| Saturday | 9 AM–4:30 PM |
| Sunday | 8:30 AM–9 PM |
The classes they teach
“I have taken most all classes and love that there is always an opportunity for growth as a dancer, as a creative, and as someone who just wants to build strength in their body.”
“You gain so much strength as you work on fitness, but there’s also classes that focus on sensuality and flow.”
“the was my first ever dance class, I've always wanted to try pole, its so elegant, but its definitely not easy, I attended the intro class with Crystal and she was just so amazing!”
“I've been attending classes here (aerial silks, Lyra, and aerial yoga) for over a year.”
“I've been attending classes here (aerial silks, Lyra, and aerial yoga) for over a year.”
“I've been attending classes here (aerial silks, Lyra, and aerial yoga) for over a year.”
“I had a lovely time learning pole and chair dance 💕”
What's on offer
“I've been attending classes here (aerial silks, Lyra, and aerial yoga) for over a year.”
“They were both great the support and community you can feel in every class and the teachers are so positive and helpful that you feel accomplished even after one class.”
What students say again and again
“They welcome beginners and veterans alike and the prices are fair, especially if you purchase several sessions in advance.”
“The instructors are amazing and very supportive.”
“-Encourage teachers to continue their training so they confidently and safely demo new moves for students, inspiring them to continue their training.”
“I was so sore the first time and today I went for another intro to pole class.”
“They were both great the support and community you can feel in every class and the teachers are so positive and helpful that you feel accomplished even after one class.”
From the reviews
I walked into Kelly’s class feeling soooo nervous - I am a plus size girl standing at 5’1 and 270ish pounds. Kelly was AMAZING with providing modifications for me to try.
Not like any other studio, the atmosphere here is unmatched: one giant Pole family. You'll find the ladies here are so passionate about what they teach! Pole, silks, floor work, and more! They welcome beginners and veterans alike and the prices are fair, especially if you purchase several sessions in advance...
Truly love the studio and the space it creates. I want to see the studio continue to thrive and succeed! Some thoughts to help elevate the experience for students: - Diversify teachers, seek instructors that represent the diverse community attending classes.
the was my first ever dance class, I've always wanted to try pole, its so elegant, but its definitely not easy, I attended the intro class with Crystal and she was just so amazing! the warm up was great, excellent modifications, she was so encouraging and just so fun.
Your first pole class at North Shore Pole Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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