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A Dance Vision by Nicole
5 ★★★★★ 26 Google reviews · Pole studio in Kingston, New Hampshire
Plan your first class
- Today see hours ·
- Website & schedule adancevision.com — book classes and see the live schedule
- Phone (603) 642-5662
Hours
| Monday | 3–9:30 PM |
| Tuesday | 3–9:30 PM |
| Wednesday | 3–9:30 PM |
| Thursday | 3–9:30 PM |
| Friday | 5–8 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they teach
“I have been going here for a few months doing aerial silks, and I love it.”
What's on offer
“I have been going here for a few months doing aerial silks, and I love it.”
“The sense of community that exists here is so special, and the friendships we’ve built (both for the kids and for us as parents) are like family.”
What students say again and again
“From mom and tot to recreational and competition teams, Nicole and her team focus on confidence, positivity and family as the core values of the school.”
“From mom and tot to recreational and competition teams, Nicole and her team focus on confidence, positivity and family as the core values of the school.”
From the reviews
My daughter has been dancing at ADV since we moved to NH when she was three. Nicole does it all right. From mom and tot to recreational and competition teams, Nicole and her team focus on confidence, positivity and family as the core values of the school.
Our family has been part of ADV for the past 10 years, and I truly can’t say enough good things. All three of my daughters dance here, and two of them are on the competitive teams.
We have had such an amazing experience at ADV! My daughter has been attending the studio for over 7 years, and the growth we've seen in her technique, confidence & sportmanship is incredible.
My daughter has been attending ADV for three years. She started with the mommy and me class which broke her out of her shyness and she hasn’t looked back since. All of the instructors are amazing. They share their love of dance with all students in a fun, structured, environment.
Your first pole class at A Dance Vision by Nicole
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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