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Laché Movement Co.
4.8 ★★★★★ 163 Google reviews · Pole studio in Austin, Texas
Classes in gymnastics, pole dancing, acroyoga and trampolining in a welcoming fitness space.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule lachemove.com — book classes and see the live schedule
- Phone (512) 662-1483
Hours
| Monday | 5–10 PM |
| Tuesday | 10 AM–12 PM, 5–10 PM |
| Wednesday | 5 PM–12 AM |
| Thursday | 10 AM–12 PM, 5 PM–12 AM |
| Friday | 3–10 PM |
| Saturday | 10 AM–6 PM |
| Sunday | 10 AM–6 PM |
The classes they teach
“I signed up using the three class deal for new students and booked an all levels handstand class with Roy.”
“This is my favorite place :-) been taking silks here for 6 months along with contortion and all the instructors are really knowledgeable and personable.”
“It’s my first time trying Trapeze and Aerial sling and It was fun!”
“This is my favorite place :-) been taking silks here for 6 months along with contortion and all the instructors are really knowledgeable and personable.”
What's on offer
“It’s my first time trying Trapeze and Aerial sling and It was fun!”
“I've also utilized their open studio.”
“This is my favorite place :-) been taking silks here for 6 months along with contortion and all the instructors are really knowledgeable and personable.”
“The folks at Lache have built an amazing community of supportive, encouraging, and fun people.”
What students say again and again
“I signed up using the three class deal for new students and booked an all levels handstand class with Roy.”
“This is my favorite place :-) been taking silks here for 6 months along with contortion and all the instructors are really knowledgeable and personable.”
“The folks at Lache have built an amazing community of supportive, encouraging, and fun people.”
From the reviews
I started coming here a couple weeks ago and have done their pole classes (with Laurie and owner Sonnie). Instruction was solid and I felt very welcomed as a new student. I've also utilized their open studio. The facilities are clean and comfortable with plenty of equipment.
My daughter loves it here! Roy is a great coach that makes class fun & exciting... I also love that it's so family friendly and they allow the kids open gym time. It's perfect for our family!
I had THE BEST time in my first two classes at Laché! I signed up using the three class deal for new students and booked an all levels handstand class with Roy. The space was welcoming with many different apparatuses all around, which fed my amazement and wonder as someone who is seeking to advance my handstand skills…
This is my favorite place :-) been taking silks here for 6 months along with contortion and all the instructors are really knowledgeable and personable. I’m never made to feel bad about mistakes, but do receive helpful constructive pointers that allow me to progress safely.
Bachelorette & private parties at Laché Movement Co.
Laché Movement Co. comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Laché Movement Co.
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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