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Flutter Fitness Studio
4.9 ★★★★★ 67 Google reviews · Pole studio in Orlando, Florida
Welcoming studio offering group and private classes in pole dancing and aerial arts.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Drop-ins drop-ins around $20 — check their schedule; many studios discount your first visit, so ask about the new-student rate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule flutterfitnessstudio.com — book classes and see the live schedule
- Phone (407) 237-0075
Hours
| Monday | 10 AM–12:30 PM, 5–8:30 PM |
| Tuesday | 10 AM–12:30 PM, 5–8:30 PM |
| Wednesday | 10 AM–12:30 PM, 5–8:30 PM |
| Thursday | 10 AM–12:30 PM, 5–8:30 PM |
| Friday | 10 AM–12:30 PM |
| Saturday | 10 AM–12:30 PM |
| Sunday | Closed |
The classes they teach
“If you're looking to challenge yourself in mind-body-soul, tune into your sensual self, and be surrounded by empowering, friendly, and inspiring women.”
“If you're a beginner, this is a safe space to try something new and be empowered to keep trying even when things feel awkward.”
“If you want to learn Pole, Silks or Lyra then you HAVE to go here!”
“I've taken pole and Lyra here and I love the fun, supportive, and safety-first environment!”
“My friends and I booked a private aerial yoga class for my birthday and I cannot recommend the studio enough.”
“I've only taken their flexibility and aerial classes so far, and I'm absolutely hooked!”
What's on offer
“My friends and I booked a private aerial yoga class for my birthday and I cannot recommend the studio enough.”
“I booked a private beginner pole & chair party for my sister’s 60th birthday party and it was wonderful.”
“Their flexibility class is exactly what I’ve been searching for—perfectly combining yoga and split practice.”
“If you're looking to challenge yourself in mind-body-soul, tune into your sensual self, and be surrounded by empowering, friendly, and inspiring women.”
What students say again and again
“Great, friendly service from start to finish and the facility is beautiful, well kept & clean.”
“If you're a beginner, this is a safe space to try something new and be empowered to keep trying even when things feel awkward.”
“I began with no previous dance background and the instructors do an amazing job breaking down moves and teaching you to unlock your inner creativity.”
“If you're looking to challenge yourself in mind-body-soul, tune into your sensual self, and be surrounded by empowering, friendly, and inspiring women.”
“If you're a beginner, this is a safe space to try something new and be empowered to keep trying even when things feel awkward.”
From the reviews
I tried the Intro to Hammock class with Sara (Aerial yoga) I had an amazing time. This studio was so beautiful and the staff are very welcoming. Also, the instructor Sara was very knowledgeable and took her time to demonstrate All the steps to make sure everyone was confident and felt comfortable, at first I was…
Honestly I can't rave enough about this studio. I bought a 4 class pass because I was nervous and scared of what the vibe might be, when I tell you I signed up for the monthly membership IMMEDIATELY after that. I have been going here for almost 3 years now and have done a bunch of different classes at this studio.
Rae is the best intro to pole instructor I’ve had there! Her energy is amazing and she helps you feel like you’re progressing no matter what level you’re at. She has honestly even made me a better teacher as I teach private lessons and group classes as a dog trainer, I want my clients to feel how she makes me feel in…
If you want to learn Pole, Silks or Lyra then you HAVE to go here! The staff is really welcoming and the classes generate a really accepting/positive environment. I’m a beginner and by the end of my classes I feel amazing!
Bachelorette & private parties at Flutter Fitness Studio
Flutter Fitness Studio comes up for private parties, going by their listing and students’ reviews. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Flutter Fitness Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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